Okay, so one day off...
Posts by Pitman Geek
One more..
#backworkout #bicepworkout #gymsky #fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter
Here we go again
#legday #istillhatelegday #gymsky #fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter
#chestworkout #tricepworkout #gymsky #fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter
How is it leg day again?
#legday #istillhatelegday #fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter
My form went south
#backworkout #backandbicepsday #fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter
It's Friday night, but I'm old and boring
#legday #istillhatelegfay #fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter
Back home and back at it...
#fitover40 #nodaysoff #weightlifting
#bodybuilding #neverafilter #legday #istillhatelegday
just stretching out
Gotta get in before vacation...
#fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter #legday #istillhatelegday
Different location, same grind...
#fitover40 #nodaysoff #neverafilter #backworkout #bicepworkout #weightlifting
Skip lef day, never...
Postpone leg day, definitely...
#fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter #legday #istillhatelrhday
Yes, I know there are better exercises. I do them as well.
#fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter #shoulderworkout
Give me a lever ling enough...
#fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter #backworkout #bicepworkout
It's not weightlifting, it's therapy
#fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter
Zoom in on my little calfs
#fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter #legday #istillhatelegday
Peripheral day... Yes, upright rows are suboptimal...
#fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter #shoulderworkout
Finishing up on back and biceps day
#backworkout #bicepworkout #fitover40 #stretching #nodaysoff #neverafilter
RYSE hasn't jumped on here yet, but I'll promote just the same.
#fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter #ryse
5 x 5 RDLs... Programmed by no one but me...
#legday #istillhatelegday #fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter
Morning grind..
#shoulderworkout #fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter