One more..
#backworkout #bicepworkout #gymsky #fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter
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#neverafilter
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Here we go again
#legday #istillhatelegday #gymsky #fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter
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#chestworkout #tricepworkout #gymsky #fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter
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How is it leg day again?
#legday #istillhatelegday #fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter
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My form went south
#backworkout #backandbicepsday #fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter
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It's Friday night, but I'm old and boring
#legday #istillhatelegfay #fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter
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Back home and back at it...
#fitover40 #nodaysoff #weightlifting
#bodybuilding #neverafilter #legday #istillhatelegday
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Gotta get in before vacation...
#fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter #legday #istillhatelegday
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Different location, same grind...
#fitover40 #nodaysoff #neverafilter #backworkout #bicepworkout #weightlifting
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Skip lef day, never...
Postpone leg day, definitely...
#fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter #legday #istillhatelrhday
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Yes, I know there are better exercises. I do them as well.
#fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter #shoulderworkout
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Give me a lever ling enough...
#fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter #backworkout #bicepworkout
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It's not weightlifting, it's therapy
#fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter
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Zoom in on my little calfs
#fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter #legday #istillhatelegday
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Peripheral day... Yes, upright rows are suboptimal...
#fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter #shoulderworkout
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Finishing up on back and biceps day
#backworkout #bicepworkout #fitover40 #stretching #nodaysoff #neverafilter
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RYSE hasn't jumped on here yet, but I'll promote just the same.
#fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter #ryse
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5 x 5 RDLs... Programmed by no one but me...
#legday #istillhatelegday #fitover40 #nodaysoff #weightlifting #bodybuilding #neverafilter
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Leverage equipment is always suspect..
#backworkout #bicepworkout #nodaysoff #neverafilter #fitover40
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Decline bench doesn't count, but I di it anyway...
#fitover40 #chestworkout #tricepworkput #nodaysoff #neverafilter
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Romanian deadlifts... because, why not
#legday #istillhatelegday #nodaysoff #neverafilter #fitover40
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