All days include stretching

#nodaysoff #neverafilter #pushday #chestandtriceps

Hey yall, gonna be sharing my gym content on here! :)

✨ 2 weeks on Creatine ✨

5 min warmup
3x Bench Press
3x Chest Press
4x Triceps Extensions
3x Cable Crossovers
3x Cable Overhead Tricep Extension
3x Pec Fly Machine
3x Cable Lat Raises
10 min cooldown

#chestandtriceps #queerfitness #gym

A latte, with an extra shot of espresso, and my jump-start playlist = my definition pregame 🔆😀 #ChestandTriceps

Final workout of 2024 is in the bag! 💪 Here’s to more growth in 2025! 🎉 #gym #gaymer #muscle #musclegrowth #workout #chestandtriceps #chestdaybestday

Sitting at the chest press machine with one leg stretched out

Sitting at the chest press machine

Sitting at the chest press machine taking a selfie in the mirror while flashing the tip of my dick and PA

Sunday was #chestandtriceps day and at the end my chest was popping