Single leg lungs with 18 lb kettlebells
Squats with 18 lb kettlebells
V-Ups
Leg tuck and twist
Farmers carry with 44 lb kettlebells
15 min tread run
2 minutes
Warmup
12 minutes
Run
Uphill jog
Running intervals
Progressive run
1 minute
Cool down
We love a good Chest, Shoulders, & Triceps Day
It's Friday! 45 minutes inside - 45 minutes outside
Happy Wednesday
Happy Sunday Everyone
Who I Am x Jenna Raine
My upper body is coming along
Rock Spa & Salon💗
The 30 minute hydrafacial was amazing! My skin is glowing and I am very satisfied. My favorite part was the extraction. I know my chin and nose are highly congested areas.
My aesthetician let me see all of the blackheads at the end
#facialtreatment #spa #spaday #hardrockhotel
Note to self: Stop doubting yourself. It's time to lock in.
CATCH ME IF YOU CAN
can you guess where l'm off to this time?
#travel #airport #traveling #quicktrip #weekendgetaway #weekendgetaways #imreadyforthis #imreadyforsummer
#happyplace
Do yall warmup before working out? #workout #gym #GymTok #warmup #resistancebands #workingout
Florida - thank you for the beautiful weather and amazing vibes
#vacation
#vacationmode #florida #floridabeaches #food #beachvibes #family #friends
Gold & Brown
I will always love the way gold jewelry shines on brown skin. 😌
#jewelry #goldjewelry #goldjewelryaesthetic #blackisbeautiful #browngirl
Trying to record a good lift, and the camera wants to play games. Maybe it was on to something lol #gym #GymTok #gymmotivation #gymrat #GymLife #gymgirl #cameraroll
This was a beautiful experience 10/10. l highly recommend. Make sure you come on a day where you can dedicate a lot of time. #museum #museumtok #washingtondc
#DC #museumofbibledc
Video below: “I am American. I am American.” A man pleads, “Ayúdame, ayúdame. Help me!”
Meanwhile, an ICE officer pulls a gun on innocent bystanders — in Hyattsville, MD. This is happening in America. Right now.
What are we doing about this? It MUST stop. @SenateDems @HouseDemocrats
Whoopty doo
A full body day turned into strickly upper body 😂
#gym #GymTok #gymmotivation
#gymgirl #life #feelingmyself #upperbodyworkouts
Do it miserably,
do it alone,
do it misunderstood,
do it teary eyed,
do it sad,
do it terribly,
do it tired,
do it terrified,
keep going
#gym #GymTok #gymmotivation #gymgirl
The vibe I would love to experience
I am currently curating a jazzy playlist in hopes that one day these photos will be my life 🎷🎶💕
#music #jazztok #jazz #life #playlist #heavylove #musicalmoments #slowdance
Navarro: And I think some of the liberals, some of the left wing Democratic podcasts are doing much better now. MeidasTouch is actually outdoing some of the right wing ones that used to be number one
GIRLS~ TRIPS💞💐
#vacation #vacationmode #cancunmexico #cancunvacation #girlsstripp
Great Weather and Better Vibes
#feelingmyself #vacation #vactionvibes
Just living for this weather ❤️
#vacation #vacationmode
💖 Living life and eating well 😋
Miss Bagel 🥯💕
This is definitely a must have!!! 10/10
everything is fresh and amazing. The atmosphere was great.
PhotoDump: My 1st week home
I LOVE God’s Masterpieces
