#steelmace #fitness

Shoulder Pain & Steel Mace Training: Can It Help or Make It Worse? YouTube video by Steel Mace Warrior Academy

Shoulder Pain & Steel Mace Training: Is it good or bad?
youtu.be/Oap4nCVkggY?...

Getting started with Steel Mace Training? Check this out: www.steelmacewarrior.com/what-is-stee... #steelmace #fitness

However you choose to be visible, we’re always here to celebrate you, protect you, and LOVE you this Lesbian Visibility Day and EVERY DAY!

Health goals? I can help: www.smwfit.com

#healthcoach #healthcoaching #nutritioncoach #yumaaz

Many people are afraid of free thinking.

Hate pastor campaigned to stop lesbian from becoming school superintendent. He lost. - LGBTQ Nation The district loved her qualifications but the pastor preached about her "lifestyle of sexual immorality." He didn't succeed.

This is what it looks like to have inclusive schools out of the best interests of the students and community, not out of fear and hate. www.lgbtqnation.com/2025/04/hate...

I’m not feeling Katy lately. I feel like she changed a lot over the years. So I personally cannot agree with this.

If you love your library, listen up…

Picture of SpongeBob standing with his eyes closed and smiling in front of two large speakers that are blasting music

When you find a new song to obsess over and listen to exclusively for the next 10 days

How to properly pick up your Steel Mace (Updated 2025) - Steel Mace Warrior ™ The first step in owning your steel mace training is learning the basics. Today I will discuss HOW TO PROPERLY PICK UP YOUR STEEL MACE.

Steel Mace Basics / 101:

www.steelmacewarrior.com/how-to-prope...

#fitnesssky #fitness

To Scale: TIME YouTube video by To Scale:

What’s important with the time you have? youtu.be/nOVvEbH2GC0?...

BREAKING: 34,000 people have showed up in Denver, Colorado this evening to see Bernie Sanders and AOC fight oligarchy and authoritarianism.

Bernie Sanders, AOC, and Greg Casar on stage in Tucson in front a crowd of 23,000 people.

Tucson, Arizona today.

Original projected attendance was 3,000 people.

23,000 showed up.

Congrats guys! Keep giving us hope cause this country needs it. And thank you for stepping up for all of us. We will do our part too!

This is where I am at-- ultimately a humanist/internationalist.

But caring about humans regardless of creed, sex/gender orientation, color, national origin, religion and race is radical, apparently.

Black graphic with text "You're watching the most terrifying moment of my life. This felt like a kidnapping because it was: Officers in plainclothes — who refused to show us a warrant, speak with our attorney, or even tell us their names — forced my husband into an unmarked car and took him away from me. They threatened to take me too, even though we were calm and fully cooperating. For the next 38 hours after this video, neither I or our lawyers knew for sure where Mahmoud was being held. Now, he's over 1,000 miles from home, still being wrongfully detained by US immigration." The quote is attributed to Noor Abdalla, wife of Mahmoud Khalil.

President Trump can't punish and deport someone for their political beliefs.

Mahmoud Khalil has not been charged with a crime — he must be released immediately.

Hey GOP, listen up: @mcbride.house.gov has a message for you and your taunts. 🤭

Thanks for your big heart Sarah!

Hello 👋 to all our new Bluesky followers & fellow #resisters.

Here are a list of General Strike US resources to help introduce you to who we are, what we’re doing, and how you can get involved.

👇 STRIKE CARD👇
Commit to going on strike w/ us or sign in solidarity: generalstrikeus.com

How to Awaken the Warrior Within and Understand Your OS System YouTube video by Steel Mace Warrior Academy

You've got an amazing OS system! youtu.be/AAN-Y8cXxU8?... #healthcoach #healthandwellness #lifestylemedicine #fitness #steelmace

Your Body Isn’t Broken—Here’s Why It Holds Weight YouTube video by Steel Mace Warrior Academy

A few podcast episodes from The Warrior's Promise this week!
youtu.be/7Zf0pU9ZpQE?...
youtu.be/EzsUIHIHIvM?...

#steelmace #weightloss #insulinresistance #healthcoaching #healthcoach #fitness

Grief Healing: Where Grief Lives in Your Body & How Movement Can Help YouTube video by Steel Mace Warrior Academy

youtu.be/WdqYd4jdFfA?...

#energymedicine #grief #metaphysics

Live Bold. Love Fierce. Let Go.

#steelmace #warrior #warriorwoman #warriorwomen

If you’re okay with this, it speaks to a lack of empathy and compassion, and it’s far removed from the teachings of Jesus.

Make sure you don’t ignore what is happening if you do care. This is not a time to be ignorant.

These are human beings who came here seeking a better life, and subjecting them to such treatment is deeply inhumane. Imagine your own mother, father, sibling, or relative being sent to places like that. Let’s call it what it is: this is the creation of modern-day concentration camps.

Morning thought 💭 Let’s not lose sight of what’s happening: Trump is sending undocumented immigrants to places like CECOT and Guantanamo Bay, facilities designed for terrorists and dangerous criminals.

I know all of us who understand what is happening are experiencing mental health challenges because of that.

The only message of comfort I can offer to this community of readers is this: you are correct.

What you think is happening is really happening, and is just as concerning as you think it is.

This is why IM ALIVE. Hello friends!

What’s the Minimum Dose for Results with Steel Mace? YouTube video by Steel Mace Warrior Academy

How often should you workout with a #steelmace to get best health results?

youtu.be/VzyiBsyph9c?...