3 ways you may be masking your ADHD. And if you are interested in reading the blog post: www.forwardfocusedcoach.com/blog
#adhd #adhdmask #adhdcoach #adhdeducation #adhdmasking #adhdsupport
Ever said “yes” and immediately regretted it? You’re not alone. The ADHD “Yes” Trap is real, and it can leave you overwhelmed, burnt out, and wondering why it’s so hard to say no.
theyestrap.eventbrite.ca
#ADHD #ADHDAwareness #Neurodivergent #TimeManagement #ADHDSupport #peoplepleasing #yestrap
Mark your calendars! I'll be hosting a free talk with my friend, Wilson Gladman of Happy Human Personal Training! Meet us over on Tiktok! You can register right away under my live events at @banfillneurodiversity.
#adhd #adhdfitness #adhdsupport #adhdeducation #adhdinformation #adhdtalks #adhder
Neurodiversity Celebration Week is an initiative to recognize and celebrate the strengths, talents, and unique ways of thinking that come with neurodivergence.
Swipe for more!
#neurodiversity
#neurodiversitycelebrationweek
#neurodiversitycelebration
#neurodivergent
#NeurodivergentVoices
Journée internationale des femmes
Aujourd’hui, nous célébrons les femmes dans toute leur diversité, y compris les femmes neurodivergentes.Votre créativité, votre innovation, votre capacité à résoudre des problèmes de façon unique, votre leadership et vos prises de décision rendent le monde meilleur.
Happy International Women’s Day 🌸
Today we celebrate women in all their diversity, including neurodivergent women.
Your creativity, innovation, unique problem-solving, leadership, and decision-making make the world better.
#adhdcommunity #neurodivergent #neurodiversity #unmasking #audhd
ADHD is a spectrum of traits—everyone’s mix is different.
Some people struggle with focus, others with impulsivity, emotional regulation, or executive function—and not everyone has every trait. It’s not linear, it’s unique to each person.
#adhd #ADHDAffirming #adhdcommunity #tdha #ADHDsupport
💻 Check out my blog post "The ADHD factor: How School Events Are Quietly Harming Your Teen's Mental Health" on The ADHD Momentum Blog. 🔗 Link in bio
#adhd #banfillneurodiversitycoachinginc #adhdblogger #ADHDsupport
If you struggle to take breaks, what’s causing that for you?
Si vous avez du mal à faire des pauses, qu’est-ce qui en est la cause pour vous ?
#coachingTDAH #adhd #hyperfocus #adhdsupport #executivedysfuntion #tdah #neurodiversity #executivefunction #timeblindness #hyperfocus
Dix faits amusants, une personne bien réelle derrière l’écran 💚
Si vous êtes nouveau·elle ici — bonjour !
Si vous me suivez depuis un moment — merci d’être là.
J’aimerais aussi savoir quelque chose d’amusant sur vous 👇🏼
#banfillneurodiversitycoachinginc #coachingTDAH #fonctionsexecutives
Ten fun facts, one very real human behind the screen 💚
If you’re new here — hi! If you’ve been around a while, thanks for sticking with me. I’d love to know something fun about you too 👇🏼
#banfillneurodiversitycoachinginc #adhdcoaching #executivefunction #executivefunctioningskills
Psst! Did you know that we have a blog??
We share practical tools, compassionate insights, and real-life strategies for ADHD and neurodivergent adults.
If you’re looking for validation, clarity, and momentum — this space is for you!
www.forwardfocusedcoach.com
#adhd #adhdsupport #neurodiversity
🥳 Webinar for parents — Feb 19/19 fév
“When Parenting Feels Overwhelming”
💚 Code WEBINAR if finances are tight/si budget serré
✨ Full price helps keep webinars accessible /Tarif régulier = webinaires accessibles
whenparentingfeelsoverwhelming.eventbrite.ca
Si tu pensais que ton application avait buggué… ce n’est pas le cas.
J’ai simplement fait ce que je fais de mieux —
réinitialiser, me recentrer, reconstruire.
Même accompagnement.
Même cœur.
De plus grands projets. Plus de voix. Plus de soutien.
If you thought your app glitched… it didn’t.
I just did what I do best —
reset, refocus, rebuild.
Forward Focused ADHD Coaching is now
Banfill Neurodiversity Coaching.
Same coaching.
Same heart.
Bigger plans. More voices. More support.
We’re expanding — so we can help more people thrive!
New Webinar!!
#NeurodivergentParenting #ParentingTools #EmotionalRegulation #ADHDParent #AutismParenting #CalmParenting #ParentSupport #NeurodiverseFamilies #ParentWellness #MindfulParenting #ParentLife #ParentingHelp #EmotionallyRegulatedFamilies
whenparentingfeelsoverwhelming.eventbrite.ca
I have a lot of opinions about what I believe is an unnecessary add on. Can we also point out its traditional "female responsibility" roots? Talk about adding to the mental load. Planning a wedding? Let's add on more. Having a Baby? Let's add on more. Disabled? No exceptions. Norm change please! 🙌🏼
The ADHD Tax is real 🫣
Congratulations on hitting your goal!
It's a great one! Mine is "Don't put it down, put it away!" 🎶 which I sing repeatedly on a loop until I have in fact put it away, and not put it down. 😁
You mean, now we all have this earworm 🤣. Love it 🤣
I'm so happy you have this validation.
Sending you good thoughts! 💪🏼 You got this!
Way to go!! 💪🏼
Heck ya!! Way to go! 💪🏼
Sending you good thoughts!
Beautiful!
Gorgeous!! You're really good at it! (I hope the validation doesn't feed the ADHD 😅)
