Guessing I’m going to have to hydrate before todays recovery run #running #perth #australia
#runchat

So here we go actually for real this time. First run of 90 on the training plan. 125 sleeps till I attempt my first ever marathon. #running slow and steady…..

Nothing like a run on the beach to start your weekend off right #running #wa

THE VOICE of college hoops.

2008…funny how Hamilton fans forget he was gifted one also. Not sure how much he paid Glock.

That’s Dr Alban to you. @alexanderalbon.bsky.social

Lawmaker wants to make flag planting illegal at Ohio Stadium after Michigan fight The move comes after a fight broke out between Ohio State University and Michigan players after the Wolverines tried to plant a flag on OSU's field.

A GOP Ohio lawmaker introduced the O.H.I.O. Sportsmanship Act, which would make it a felony to plant a flag in the center of Ohio Stadium

18 weeks and counting till my first marathon. Training block engaged first speed run of many done. The term speed is relative 😝

100%

It’s hot out! #running

Stats are just getting insane. Waiting to find out who else did this when the wind was blowing under 5 mph and the quarterback wearing no jockstrap. Hell of a game though….

And perhaps win in some sort of convincing fashion.

Here we go…training plan has begun for my first Marathon. 18 weeks should do it. #Running @coachbennett.bsky.social you got me????

starting in the 8th overtime you snap the ball from the middle of the end zone and the only rules are that you're not allowed to vomit or cry

Some days are tough @parkrunaustralia.bsky.social but those recovery vibes…
#running #southbeach #parkrun

Nice work. It takes a while but it’s easy to fall in love with

Drake will be suing billboard next…

Bird Battle in Baltimore 🦅🐦‍⬛

Amen! Think I’ve grown immune to caffeine at 46. It’s the sugar that gets you…

Rogers gotta be filthy watching this.

Bears be bears.

All the good stories are already told.

Done two half’s this year. Embracing the challenge.

First marathon on road in April 2025. First trail marathon in august 2025. Love some help.