Happy National Canadian Film Day 🇨🇦🎬

We need to dream together like never before.

Looking for something to do today? Watch a Canadian film, discover a new favourite, and celebrate our storytellers.

Visit National Canadian Film Day for events & screenings.

#CanFilmDay #CanadianFilm #Canada

Ever felt like you’re not being heard on set?

Different brains don’t make the work harder, they make it better.

We’ve created resources to support neurodiversity in the film industry 🎬💛
Explore them 👇

#Neurodiversity #FilmIndustry #MentalHealth #InclusiveSets #Accessibility

Want a better set?

Start here 👇
Clear instructions
Written follow-ups
Some predictability
Respect for different working styles

What helps neurodivergent crew helps everyone

And when people feel forced to “mask” → stress, anxiety, burnout

#Neurodiversity #FilmIndustry #MentalHealth #SetLife

We’ve been hearing this a lot:
“How can I support Calltime?”

So… we created a way. 💛

Our donations page is now LIVE
Support mental health in the entertainment industry
🔗 calltimementalhealth.com/donate

#MentalHealth #FilmIndustry #SupportMentalHealth #Calltime

Different Brains, Same Set: Why Neurodiversity Matters Each year, Neurodiversity Celebration Week (March 16 - 20, 2026) invites us to recognize something simple but important: human brains don’t all work the same way.For people working in film and televis...

The good news? Read more about it in our new blog post:
www.calltimementalhealth.com/post/differe...

🧠🎬 Human brains don’t all work the same and film sets prove it every day.

Many crew members are neurodivergent (ADHD, autism, dyslexia) bringing strengths like deep focus, visual thinking, and creative problem solving.

#NeurodiversityCelebrationWeek #FilmCrew #Neurodiversity #MentalHealthInFilm

“The story of women's struggle for equality belongs to no single feminist nor to any one organization but to the collective efforts of all who care about human rights.”

#TogetherForChange #HumanRights #GiveToGain 💜

✨ Give To Gain ✨
Imagine a world that is gender equal.
A world free of bias and discrimination.
A world that is diverse, equitable, and inclusive, where differences are not only accepted but valued
This is the future we can build together.

#IWD2026 #InternationalWomensDay #GenderEquality

💬 Save this post, share it with someone who might need it, and keep these resources close.

#BlackHistoryMonth #BlackMentalHealth #BIPOCMentalHealth

BIPOC & LGBTQ+ | Calltime Mental Health Here are resources and information for those who identify as Black, Indigenous, or as a Person of Colour.

📚 Explore Our BIPOC Resource Hub
A growing list of BIPOC networks and organizations offering support, connection, and care.

👉 www.calltimementalhealth.com/bipoc

#HealingInColour #CalltimeMentalHealth #CommunityCare #MentalHealthResources

The Emotional Toll of Exclusion: A Call for Workplace Accountability A conversation with labour relations specialist Natasha TonyIn this episode of the Calltime Mental Health Podcast, host Gregg Taylor sits down with longtime industry insider and labour relations exper...

🎧 Bonus Podcast Episode: The Emotional Toll of Exclusion: A Call for Workplace Accountability
A conversation on the real mental health impact of exclusion and why accountability matters, especially in our workplaces and industries.
👉 www.calltimementalhealth.com/post/the-emo...

🌱 Black Youth Helpline and Services: Culturally relevant support, resources, and advocacy for Black youth, families, and communities.
👉 blackyouth.ca/services/

🧠 Healing in Color: Find a therapist who understands your lived experience and supports healing and liberation for BIPOC communities.
👉 healingincolour.com

Honouring Black History Month means supporting Black wellbeing today, not just remembering the past. 🖤✨

If you are looking for culturally affirming mental health support, here are a few resources we want to spotlight and share with our community:

Register With the CTMH Team for the Vancouver Sun Run We’re excited to announce that Calltime Mental Health Society (CTMH) will be participating in the Vancouver Sun Run on April 19th, 2026, and we’d love for you to be part of our team! Whether you’re a ...

MORE INFO HERE:
www.calltimementalhealth.com/post/registe...

Register With the CTMH Team for the Vancouver Sun Run We’re excited to announce that Calltime Mental Health Society (CTMH) will be participating in the Vancouver Sun Run on April 19th, 2026, and we’d love for you to be part of our team! Whether you’re a ...

Family and friends are encouraged to join!

We're all about team spirit, no matter your pace, you will have a supportive group to cheer you on! As part of the team, you'll also be running in a CTMH custom team shirt, and be welcome to join the post race celebration at the SUN RUN after party

We’re excited to announce that CTMH will be participating in the Vancouver Sun Run on April 19th, 2026, and we’d love for you to be part of our team!

Whether you’re a seasoned runner, a casual jogger or just looking for fun, this is a great opportunity to get active!
#sunrun #vancouversunrun #ctmh

Union Benefits | Calltime Mental Health Below are mental health and addiction resources available through the British Columbia motion picture industry unions and guilds.

Check our website:
www.calltimementalhealth.com/union-benefits

#MentalHealthInFilm #SleepSupport

Either way, take care of yourself. This work asks a lot from us. Supporting your mental health is one way of taking some of that power back. If you need more support than an app can offer, check out the resource section in our website CalltimeMentalHealth.com
#FilmWorkers

Giving Mental Health the Moment it Deserves Bell Let’s Talk Day 2026 and what it means for those of us in Motion PictureJanuary 21, 2026 marks Bell Let’s Talk Day, and with it comes a familiar invitation:to talk, to check in, to care, and to ta...

www.calltimementalhealth.com/post/giving-...

January 21, 2026 is Bell Let’s Talk Day 💬 An invitation to talk, check in, care, and take action around mental health.

This year’s theme is “Giving mental health the moment it deserves.” ⏸️🤍
And depending on where you’re standing right now, that phrase can land very differently.

Navigating the Emotional and Financial Strains of the Film Industry: A Survival Guide If you’re part of the film and TV sector, chances are you have been through the wringer over the past couple of years. From the devastating impact of the COVID-19 pandemic to the unexpected twist of t...

When Winter Hits Emotionally and Financially
Focus: Stress, isolation, and financial uncertainty in the film industry.

Offers practical strategies for unpredictable work, protecting mental health, and staying connected during slower seasons.
📖 Read here:
www.calltimementalhealth.com/post/navigat...

Beyond the Labels: A Real Talk About Mental Health and Mental Illness (For World Mental Health Day & Mental Illness Awareness Week)If you’ve ever worked a long shoot, you know the difference between being tired and being run down. The same goes for our minds. We all hav...

Understanding What You’re Feeling
Focus: Understanding mental health without stigma.

Why it helps: Winter can amplify symptoms and confusion. This blog helps you understand what you’re experiencing and when extra support might be helpful.

📖 Read here:

www.calltimementalhealth.com/post/beyond-...

We Weren’t Meant to Go Through This Alone On Isolation, Connection, and Why Community Still MattersIf you’ve worked in the motion picture industry long enough, you know the rhythm: waiting for the call, the long days, the compressed timelines...

🤝 We Weren’t Meant to Go Through This Alone
Focus: Loneliness, isolation, and staying connected in an industry that can feel quiet in winter.
Validates how isolating this season can be and reminds us that connection is essential, not optional.
📖 Read here
www.calltimementalhealth.com/post/we-were...

Your Mental Health, In Your Pocket Why Apps Can Be a Lifeline for Film WorkersIf you work in motion picture, you already know the truth: our industry doesn’t run on a neat Monday-–Friday, 9-–5 schedule. We work nights, early mornings, ...

📱Your Mental Health, In Your Pocket

Apps like Calm, Headspace, and Insight Timer can support sleep, grounding, and stress relief whether you’re on set, between gigs, or stuck indoors.

📖 Read here:

www.calltimementalhealth.com/post/your-me...

Holiday Joy & Peace Amidst the Chaos The holiday season is often a time of joy, celebration, and connection—but for many, it can also bring stress, anxiety, and a sense of overwhelm. As film and motion picture workers, we know that the d...

Finding Calm in a Grey Season
Coping with seasonal stress, managing expectations, and staying grounded.

Why it helps: This blog offers tools for balancing work demands, finances, and emotional fatigue when winter feels overwhelming.

📖 Read here:
www.calltimementalhealth.com/post/holiday...

👉 Choose one blog to read today
👉 Save this for a moment when you need it
👉 Share it with a crew mate who might appreciate the reminder

🎬🤍

#CalltimeMentalHealth #WinterInFilm #MentalHealthInFilm #FilmCrewSupport #YouAreNotAlone

You don’t have to carry winter alone.

If this season feels slow, heavy, quiet, or just a lot to hold, you’re not imagining it. Winter can be tough in our industry.

These resources are here to walk alongside you.

#BehindTheScenesCare

🎬 What it’s like these days in this industry

This work doesn’t fit into a 9–5.
One day you’re in full production, the next you’re waiting for the next call.
Long hours, fast turnarounds, fatigue, uncertainty. It all adds up.

And it impacts your wellbeing.

#mentalhealth

📍What We Do

We provide resources, tools, education, and support to help you navigate unique industry stressors, from long hours to uncertainty between jobs.