#100daystraining day 16: still at it, just haven't been posting about it. Working through some back pain, which has meant focusing on bagua in addition to the 18 lohan palm stuff.
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Day 2: 18 lohan palm, five animal frolics, and yijinjing. Meditation was very disordered.
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100 days of kung fu, restarting today with day 1. Doing some tournament prep in general, focusing on drunken boxing. Today, I'm trying out a new morning routine (a bit late lol) involving meditation and warmups.
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