Grab your accountability calendar here! Check off the days you complete 100 squats. You can use this as a receipt as well. #100squatsaday #squats #functionalfitness

Here’s how it works:
✅ Complete 100 squats daily
✅ Mix it up
✅ Break it into sets if needed
✅ Show your receipts 📸🎥
✅ Stay accountable and motivate others!

Tag your posts with #100squatsaday so we can track progress and cheer each other on!

Who’s in?! 👀💯
#squatoclock #squatschallenge #squats

🔥 April Challenge: 100 Squats A Day 🔥

Join our April 100 Squats A Day Challenge and commit to completing 100 squats every single day for the entire month!
#100squatsaday #squatchallenge

Squats Challenge Take on the Squats Challenge this August by completing 100 squats a day and raising money for life-saving research.

@cancerresearchuk.org Hi. Your squats challenge for August seems to be strangely a bit low profile. Am I looking in the wrong places?
I was looking to see who else was in for it after sponsoring a friend via Mastodon.
#squats #100squats #100SquatsADay
www.cancerresearchuk.org/get-involved...

#challenge3 #12in12 #QNISupportForNurses

2000 Squats completed so far! Onto the last 11days #100SquatsADay

@firogers3.bsky.social
@dramandayoung.bsky.social @charlottefry.bsky.social @theqicn.bsky.social @CateWood

www.justgiving.com/page/rebecca...