Day 3 - Midlife is a new chapter, and this swing is your pen. Be great and get these swings in today. Don’t forget to show your receipts of dues paid. #duespaid #100swingsstrong #kettlebellchallenge #kettlebellswings #kettlebells

Kettlebell Workouts for Weight Loss If you’ve been looking for kettlebell workouts for weight loss you’ve come to the right place.  Weight loss is most affected by a change in diet, but that doesn’t mean that your exercise regimen shoul...

Try these kettlebell exercises to assist with your weight loss. #weightlossjourney #kettlebells #fitness femmefitalefitclub.com/kettlebell-w... #100swingsstrong