✨ #12DaysOfWellness - Day 23 ✨
In June, Diane Goodwin (Head of Nursing in ALD and Clinical Team Lead), Alex Warner (Acute Liaison Nurse and CLDN) and Sharon Bath (CLDN) attended & spoke at University of Wolverhampton for their Celebration of Learning Disability Week 👏
#WellnessMPFT
✨ #12DaysOfWellness - Day 22 ✨
Festive throwback 🎄
Shingi, Equality Lead & First Team Service Lead for our Forensic Mental Health Services caught up with our Christmas elf at the ‘VD: REACHOUT Launch Event’ earlier this year💡
#WellnessMPFT
✨ #12DaysOfWellness - Day 19 ✨
Behind the scenes 📽️
In September, members of our Eating Disorders Service swapped the clinic for the camera as we filmed an “Introduction to Guided Self Help".
Keep a lookout for the full video.
➡️ Subscribe to our YouTube channel @ MPFTSpecialistServices
✨ #12DaysOfWellness - Day 18 ✨
Our fantastic MPFT Meir Primary Care Centre dental team have decorated their noticeboard for #Christmas 🎄
#WellnessMPFT
✨ #12DaysOfWellness - Day 17 ✨
This year, trainers from The National Autistic Society, supported by MPFT, have been providing 'Neurodiversity in Health & Justice Services' training.
Yesterday, the last session of 2025 was held in Nottingham - we look forward to next year's sessions.
#WellnessMPFT
In TCM, quality sleep allows the body to restore blood, regulate the nervous system and support emotional balance.
Tip: aim for a consistent bedtime and reduce stimulation after 9pm.
#sleepwellyyc #12daysofwellness #restorativesleep #selfcare
✨ #12DaysOfWellness - Day 15 ✨
Our MPFT Adult Eating Disorders (AED) service attended the CMHT transformation event in January - celebrating many successes & achievements, including AED 👏
#WellnessMPFT
Image of water glass with slice of lemon
Good #hydration is essential for maintaining optimal health and well-being. An easy add to a #self-care routine.
🥛 Benefits include better digestion, better blood circulation & heart health, preventing kidney stones, healthy skin & better concentration & mood.
#12daysofwellness #healthylifestyle
✨ #12DaysOfWellness - Day 12 ✨
In September, our Children & Young People’s Health & Justice service held an event to launch the ‘Neuro-verse’ 💡
➡️ Find more information about the 'Neuro-Verse', additional content and materials at: orlo.uk/T4ZMG
✨ #12DaysOfWellness - Day 11 ✨
In February we launched our ‘WeTalk’ sessions - aimed at introducing colleagues to services they may have less knowledge about.
The sessions have attracted over 670 attendees, reflecting excellent staff engagement in professional learning & service development 💡
✨ #12DaysOfWellness - Day 9 ✨
On 21st March, two of our Adult Learning Disability service PCNs attended the British Journal of Nursing Awards.
They were awarded the Bronze Award - the first time that Learning Disability Nursing has been recognised at these awards!
#WellnessMPFT
The 12 Days of Wellness starts today. If you want clear, realistic wellness tips for the holidays, you can still join and get every message. Sign up for FREE at 12DaysofWellness.com #RealWorldNutrition #12DaysofWellness
www.shelleyrael.com/12-days-of-w...
✨ #12DaysOfWellness - Day 8 ✨
Our 8 Care team were invited to create an abstract for the annual Diabetes Conference in June, receiving a prize-winning entry & an invitation to present 👏
#WellnessMPFT
People love how practical and easy this program is. Join the 12 Days of Wellness starting Monday. 12DaysofWellness.com #12DaysofWellness #12DaysofWellness2025 #RealWorldNutrition www.shelleyrael.com/12-days-of-w...
Sneak peek: One of the tips teaches you how to use a daily “anchor” to stay grounded. Simple and helpful. 12DaysofWellness.com #12DaysofWellness #12DaysofWellness2025 #RealWorldNutrition www.shelleyrael.com/12-days-of-w...
Black women deserve to feel safe, seen, heard, and held! Join the California Black Women's Health Project's #12DaysofWellness campaign as they offer resources for mental health support and awareness for our community.
Visit 12well.org or cabwhp.org to learn more!
#CABWHP #CCSWG #SelfCare
Holiday stress adds up fast. These short wellness tips make the season easier to manage. Join at 12DaysofWellness.com #12DaysofWellness #12DaysofWellness2025 #RealWorldNutrition
www.shelleyrael.com/12-days-of-w...
12 Days of Wellness starts Monday, December 8. One clear tip each day to keep things manageable during the holidays. Learn more and join for free at 12DaysofWellness.com
#RealWorldNutrition #12DaysofWellness www.shelleyrael.com/12-days-of-w...
✨ #12DaysOfWellness - Day 4 ✨
Our Health & Justice projects 'Voices for Change' & 'Keys to Employment' were shortlisted and our RECONNECT team won the 'Addressing Inequalities' award at the Positive Practise in Mental Health Awards in June at @stokecityfc.bsky.social🏆
#WellnessMPFT
✨ #12DaysOfWellness - Day 3 ✨
In the New Year, our Cross Street Clinic in Burton was just one of several Dental Surgeries to be refurbished 🦷
#WellnessMPFT
✨ #12DaysOfWellness - Day 2 ✨
In January, our Cheshire Health & Justice service held a staff engagement session focussing on Voices for Change - aiming to enhance accessibility across our services, identify barriers & reduce inequalities for service users 👏
#WellnessMPFT
One month left in 2025. A small reset can feel helpful. The 12 Days of Wellness keeps it practical and manageable, with a way to finish the year with purpose. Starts on Dec 8 - learn more and sign up at 12DaysofWellness.com www.shelleyrael.com/12-days-of-w... #RealWorldNutrition #12DaysofWellness
✨ 12 days of Wellness ✨
What a year it’s been for Wellness! We will be looking back and sharing some of our 2025 highlights leading up to Christmas Day - from launching new services to winning awards, there’s been a lot to celebrate 👏
Let the countdown begin!
#12DaysOfWellness #WellnessMPFT
The holidays can feel chaotic. My 12 Days of Wellness starts Dec 8 — one simple tip each day to help you stay grounded. Join at 12daysofwellness.com #12DaysofWellness #12DaysofWellness2025 #RealWorldNutrition
Tired of holiday stress? Join the 12 Days of Wellness for FREE tips to thrive this season! Emails delivered right to your inbox Dec 9–24. Prioritize YOU this holiday season. Sign up here 👉 12DaysofWellness.com #12DaysofWellness #SelfCare
Kick off the holiday season with balance! Join my 12 Days of Wellness program for FREE. Simple tips to stay mindful of your health & self-care through the holidays. Starts Dec 9! Sign up now 👉 12DaysofWellness.com #RealWorldNutrition #12DaysofWellness
www.shelleyrael.com/12-days-of-w...
