The image shows a man and a woman engaged in a fitness activity outside. The woman is sitting on a bright green exercise bench, performing sit-ups while holding her hands near her face. She is wearing a long-sleeve black athletic outfit and white sneakers. The man, dressed in a black polo shirt and pants with a headband, is crouching beside her, smiling and encouraging her by holding up two fingers. The background includes a brick wall and some autumnal trees with fallen leaves on the ground.

A group of people stand and sit around a hospital-style adjustable visitor bed. They are holding large blue heart-shaped signs that read "WE LISTEN," "WE CARE," "WE ACT," and "NORTH MID LOVES OUR NHS." Behind them is a tall banner for the Royal Free Charity, with text about supporting patients, staff, and research.

200 days stronger together! 🎉

On 18 July, we marked 200 days since North Mid joined the Royal Free London NHS Foundation Trust.

And we’re just getting started 💙

#200DaysTogether #NorthMid #NHS #StrongerTogether #PatientCare