💖Thursday's 5 Minute Soul Healing Meditation.
Set your intention for your Higher Self to send healing on:
• Self Care & Boundaries
• Forgive YourRegrets
• Heal the Inner Child
• Release Fear
• Worthiness
[Focus on this for 5 minutes.] #5minmeditation #soulgrowth #shadowwork #spiritualhealing

🧑‍🧑‍🧒‍🧒🧬Wednesday's 5 Minute Ancestral Healing Meditation:
1) Set your intention to ask your Higher Self to send healing energy (not worry) to:
• Your Ancestors
• Your Immediate Family
2) Visualize sending healing energy to them.
Focus on this for 5 minutes. 🩷
#5minmeditation #spiritualhealing

5 Minute Meditation Throat Chakra youtu.be/_1Xoo71QxJY #throatchakra #vishuddha #5minmeditation #meditation #tarotbytheshore

5 Minute Meditation Heart Chakra youtu.be/5nnNZ3JrxFs #heartchakra #anahata
#5minmeditation #meditation #tarotbytheshore

5 Minute Meditation Solar Plexus Chakra
youtu.be/HB6jgXe7vcM #solarplexuschakra #manipura #5minmeditation #meditation #tarotbytheshore

5 Minute Sacral Chakra Meditation
www.youtube.com/LZ6rp9ddkoA
#sacralchakra #Svadhisthana #5minmeditation #meditation #tarotbytheshore

5 Minute Root Chakra Meditation youtube.com/watch?v=z9sn... #rootchakra #muladhara #5minmeditation #meditation #tarotbytheshor