Fitnesstrend 75 Hard toch wat te moeilijk? Dan is 75 Medium misschien iets voor jou #75Hard #75Medium #Zelfverbetering #FitnessTrend #Nieuwjaarsvoornemens
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#75medium
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Ik wou nog eens aan #75soft beginnen, door een chaotische verhuis heb ik de vorige keer niet kunnen doorzetten en dat vond ik heel erg.
Maar ik denk dat ik mijn eigen versie van #75medium ga doen! 💪🫶
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#75Soft #75Medium #75Soft
I actually don't know which one I'm doing anymore but I know we've made progress 😂💪🏾 #BlackSkyFitness
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Day 30 of #75Medium
Just did arm day, still have arm day. No I have not gotten used to it like people told me I would 😭😂
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Day 30 of #75Medium A beautiful REST day today 😍
For breakfast today, a delicious Açaí bowl with banana and granola and an alpro yoghurt. 10g of Protein 😌
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Day 28 of #75Medium
When I switched from egym to regular machines, I was already annoyed with the weight drop. I was easily pushing 15kg on the egym but couldn't at all on the regular machines.
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Day 26 of #75Medium
I did upper body in the scary part of the gym today. Switching from the egym was the best decision I made. It's fantastic for building confidence and if I had something like that years ago, it would've helped me get into the gym much sooner.
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Right. Brief accountability overview. I'm on day 25 of #75Medium (I've changed it to medium instead of hard because I'm not reading non-fiction).
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I had set myself up to play the Sims in bed an hour ago. 15 minutes ago, I decided I’m going to do 75 medium. if I go to bed at 11:30 I wake up at 7:30, that should be eight hours of sleep. my goal is to get eight hours of sleep so I guess we’re not playing the sims tonight #75medium
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Posting Day 71 of my #75Medium even though I didn't make my 45. I was so exhausted yesterday I meant to do one last workout, but I knocked out. I'm finna get it back in blood today though.
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2 mile walk this afternoon and a 1 hour run tonight. Went better than it had any right to. Might not die with next month’s race schedule. Had a beer last night… not enough water today. Chugging along on #75medium #running #runchat
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Grand opening, grand closing on #75medium. I will try again once this flu has passed
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Starting #75medium at 187 pounds. My goal is 165 and my business setup complete
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