Excited to open our Fall River nursing hub! Expanding our accelerated BSN program to train 105 nurses annually and address the critical shortage. Real-world solutions for real communities. 🎉 #NUBouve #ABSN #NursingEducation
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I worked out yesterday and today, while being careful of the probably-injured shoulder. My muscles are pleasantly sore, after something like 12 days without a serious workout. It felt good.
#fitness #iamSupernatural #ABSN
I did a workout yesterday! A boxing workout, which I don't find nearly as much fun as a flow workout, but it felt good to move. My shoulders, oddly, feel the better for it.
#fitness #iamSupernatural #ABSN
I'm becoming certain I did myself a rotator cuff injury, although whether it's a strain or a tear is not something I can possibly determine on my own. I'll be off to an orthopedist for that -- but not until after Boskone. That's my line in the sand.
#fitness #iamSupernatural #ABSN
Still resting the arm/shoulder. It's better, but not completely. It's a bit worrisome, how slowly it's going, and I'm concerned I've done my rotator cuff an injury.
#fitness #iamSupernatural #ABSN
I'm forcing myself to rest and just do stretching, although I did cheat and do 10 mins of boxing yesterday. Which sent my heart rate soaring much higher than it should have.
I'm VERY frustrated with this fragile old carcass of mine.
#fitness #iamSupernatural #ABSN
I noted that yesterday my heart rate wandered into the red zone a lot more than it should have during my workout, with the result that the fatigue hit REALLY hard, SO. I'm taking today as a rest day.
#fitness #iamSupernatural #ABSN
Having not had enough of working out at the 7 Wonders in VR, my ABSN group has put together Around the ABSN World in 80 Days. Starting today in Matavai Bay, Tahiti and Motu Rimatiai, Tetiaroa. This is gonna be fun.
#iamSupernatural #ABSN #fitness
We worked out across the Yamuna River from the Taj Mahal today.
#fitness #iamSupernatural #ABSN
I will be working out on the Moon today. VR fitness FTW.
#fitness #iamSupernatural #ABSN
Today I will be working out at the Court of Amenhotep III, Luxor Temple in Egypt. Working out is the only thing that effectively distracts me from Myrtle's health, if only for an hour.
#fitness #iamSupernatural #ABSN
Still working the 7 Wonders of the SN World side quest and the January Challenge. I will finish the January Challenge today and the 7 Wonders on (probably) Sunday.
#fitness #iamSupernatural #ABSN
It's a rest day, partly because it's early days and regular rest is a Very Good Idea, and partly because Angry Rib let me know it's still Angry yesterday. Ow.
#fitness #iamSupernatural #ABSN
I accidentally did an extra 25m workout yesterday AND I DIDN'T DIE. I had to take breaks, though. That was a lot after having done 34 mins already.
#fitness #iamSupernatural #ABSN
I had a wonderful time flowing to hits from the 70s and 80s yesterday. I think I'll do that again today.
#fitness #iamSupernatural #ABSN
Yesterday was a rest day. Today -- I haven't really decided which workout(s) I'll do today, but one thing is for sure: it will be set to music I LOVE, which is mainly the 60s, 70s, and 80s.
#fitness #iamSupernatural #ABSN
For those watching this space: I survived the 40+ mins of workouts yesterday morning, half of which left me questioning my life choices because it was death metal -- and men screaming at me in guttural voices is really REALLY not my thing.
#fitness #iamSupernatural #ABSN
Today's workout is gonna be a doozy, but it's the last day of an ABSN Adventure, so that's to be expected. I will have to swap in easier workouts -- watch this space tomorrow morning to see if I survived...
#fitness #iamSupernatural #ABSN
Angry Rib is a little better. I'm not pushing it today, but yesterday, for the first time in a week, it wasn't on fire at the end of the day, and this morning it feels pretty good. I'm beginning to hope it won't take a month to heal after all.
#fitness #iamSupernatural #ABSN
Swag! My floof, Raasa.
Today's suggested Supernatural VR routines were above my pay grade, but I substituted what I could do and achieved more points in one workout session than I did during my entire first full week of Supernatural. I can't believe I've come so far in just 17 days.
#fitness #ABSN #SupernaturalVR
