Coming back from #ACSM18 with that slightly deflated feeling of return to normality... But then remembering #LoveIsland starts tonight!

One photo to sum up #ACSM18... Yep, we got a…

Last night in Minneapolis for #ACSM18 finishing with a quiet drink in the hotel. A great trip with great science, and great friends both old and new... Cheers ya'll!!!

Problem with SMART-HF trial was groups not sufficiently different for comparison. Something that many exercise trials do not consider is intervention fidelity and process evaluation. #ACSM18

Ending a great first #ACSM18 with the Presidents Lecture by Peter Brubaker:  Is it Time for Heart Failure Patients to HIIT the Weights?

The 95%CIs for HR when looking at mortality risks for people taking part in 'muscle strengthening activities' always much wider than for aerobic exercise. Maybe this reflects the MSA recommendations including things other than RT and surveillance including this noise. #ACSM18

Fantastic session this afternoon... Basic Science World Congress - Symposium - What if Fixx and Cooper were Lifters? The Health Benefits of Resistance Exercise
#ACSM18

Great session on whether change in muscle size does/does not contribute to strength gains after resistance training from @jploenneke and Jonathan Folland. Two professionals showing how scientific disagreements can be discussed in a positive and constructive manner #ACSM18

Similar adaptations to both low and high volumes of HIIT @cegarber #ACSM18

Interesting to hear from Anne McTiernan who served on the US 2018 PAGAC about the process of their review, particularly with the current ongoing work on revision of the UK CMO PA Guidelines. #ACSM18

Note to self... Don't let @LukeCarlson10 and or any of the @DscvrStrength team destroy you in a workout just before presenting.. @RobMorton23 knows what I'm saying #shaking #ACSM18 awesome workout as always!

Len Kravitz points out that the best resistance training program is the one you want to do. We should focus on helping people perform this behaviour in a way that's not only effective but enjoyable and feasible to achieve. #ACSM18

Wayne Westcott gave a fantastic overview of the health benefits of resistance training #ACSM18

Whole food approaches to maximise protein synthesis likely best e.g. Whole eggs out perform egg whites perhaps due to other component's in the 'food matrix' of what the egg contains @Nicholas_Burd #ACSM18 #GSSI

Full size basketball court in the hotel... Whose up for a shoot around at some point? @MVFranchi are you here? #ACSM18

Who is heading to #ACSM18 next week?