Shame keeps too many leaders stuck. What if ADHD support felt empowering instead of overwhelming? I blend lived experience with evidence-based coaching to help you move from self-doubt to self-trust—without the hustle culture. Ready to work differently? Let's connect. ✨
#adhd #adhdcoaching
Ten fun facts, one very real human behind the screen 💚
If you’re new here — hi! If you’ve been around a while, thanks for sticking with me. I’d love to know something fun about you too 👇🏼
#banfillneurodiversitycoachinginc #adhdcoaching #executivefunction #executivefunctioningskills
A blurred photograph of a man, standing against against a plain background. Overlaid white text reads: “A key part of the scaffolding is the understanding that we all have bad days, whether neurodivergent or not, and empathy and compassion should remain an underlying feature. Fluctuations in performance should be expected, just as with any employee, but the scaffolding gives neurodivergent people the best chance of maintaining consistency.” Below the quote, smaller white text reads: “A Guy Named Guy ADHD: Coaching vs Scaffolding” At the bottom of the image, faint text reads: “AGUYNAMEDGUYUK.SUBSTACK.COM”
A blurred portrait-style photograph of a man standing against a neutral background. Overlaid white text reads: “This is where the current support offering falls down. Most working people can obtain ADHD coaching through Access to Work, but anything else has to be paid for privately. In my case, a combination of therapy and scaffolding support would have been the best approach, but therapy cannot be obtained through Access to Work, and the scaffolding support doesn’t seem to exist as a standalone service.” Below the quote, smaller white text reads: “A Guy Named Guy ADHD: Coaching vs Scaffolding” At the bottom of the image, faint text reads: “AGUYNAMEDGUYUK.SUBSTACK.COM”
A blurred portrait-style photograph of a man standing against a neutral background, with text overlaid. The overlaid white text reads: “Even if it did, it would need to be a holistic service that encompassed life outside of work, so it would be unlikely to be something that Access to Work would fund. I’m sure there are some very good ADHD coaches out there that offer this service, but there is no regulation in the coaching sector and as a result, competence across providers varies greatly.” Below the quote, smaller white text reads: “A Guy Named Guy ADHD: Coaching vs Scaffolding” At the bottom of the image, faint text reads: “AGUYNAMEDGUYUK.SUBSTACK.COM”
A blurred portrait-style photograph of a man standing against a neutral background, with text overlaid. The overlaid white text reads: “The problem isn’t ADHD coaching in itself – it’s the fact that the prescription of coaching is the default response, when scaffolding will, in many cases, be far more appropriate. Coaching can only get you so far – to understanding – and as valuable as this is, understanding has limited value without the function provided by scaffolding.” Below the quote, smaller white text reads: “A Guy Named Guy ADHD: Coaching vs Scaffolding” At the bottom of the image, faint text reads: “AGUYNAMEDGUYUK.SUBSTACK.COM”
I recently came across the concept of “scaffolding” in educational psychology.
It gave me language to explain the gap between knowing what helps, and actually being able to function.
Read the article now: open.substack.com/pub/aguyname...
#ADHD #Neurodivergent #ADHDCoaching
I recently came across the concept of “scaffolding” in educational psychology, and it helped me understand why neurodivergent support focuses on insight but so often misses something equally important.
Read the article now: open.substack.com/pub/aguyname...
#ADHD #Neurodivergent #ADHDCoaching
📣 Calling All College Students!
Set up success BEFORE the semester snowballs.
🚀 Book a free ADHD college coaching consultation today:
takecontroladhd.com/adhd-coachin...
#CollegeSurvival #ADHDCoaching #TakeControlADHD
Clarity. Accountability. Structure.
That’s why ADHD coaching works → neuro-nudge.com
#ADHDCoaching #ADHDSupport #ADHDLife
Motivation feels harder lately — job loss, shutdown stress, too much uncertainty.
Inside Chaos2Clarity, we’ve been uncovering our motivators + strengths so work finally feels aligned, not exhausting.
DM me to take your Motivators Assessment 💫
youtube.com/shorts/U8Ya2...
#ADHDCoaching
Starting isn’t about willpower—it’s about wiring. The Solve-It Grid can help you see you avoid some tasks and how to make them doable.
www.adhdawarenessmonth.org/strategies-f...
#ADHDAwarenessMonth #TheManyFacesOfADHD #ExecutiveFunction #ADHDStrategies #solveit #adultadhd #adhd #adhdcoaching
“Chasing the high is turning me into a teetotaler!”
A client said this after realizing his old dopamine-mining habits don’t work anymore.
The only thing that gives him a dopamine rush now is…
Flow State.
Read more...
www.life-enhancement-coaching.com/blog/b/Beyon...
#ADHDCoaching #FlowState
🌈 Today’s #CreativeConnections spotlight is The Technicolour Project – ADHD coaching for colourful brains.
Support, self-kindness, & smashing down barriers. ✨
🧠 Learn more: www.technicolour.co.uk
#ADHDCoaching #NeurodivergentSupport
Curious about how ADHD coaching can change your life? 💡 Join my FREE webinar and Save your spot today — this is your chance to get the clarity you’ve been looking for! facebook.com/events/s/eve...
#ADHDCoaching #WomenWithADHD #ADHDCommunity #ADHDWebinar
☀️Calling all coaches! Join us at the 2025 International Conference on ADHD to learn new evidence-based approaches and connect with other passionate ADHD coaches.
Nov 13-15 | Kansas City, MO
Register today! www.theadhdconference.org
#ADHD2025 #adhd #adhdcoaches #coaching #adhdcoaching #coaching
Saturday Kickstart = your weekend productivity boost.
📅 Sept 13 | 9–10 AM CT | $5
neuro-nudge.com/ola/services...
#ADHDCoaching
Sunday Setup = plan ahead + end the weekend calmly.
📅 Sept 28 | 7–8 PM CT | $5
Sign Up Now: neuro-nudge.com/ola/services...
#ADHDCoaching
Congratulations to William Dodson, MD, Diane Dempster, Elaine Taylor-Klaus, and Evelyn Polk Green, named CHADD's 2025 Hall of Fame!
chadd.org/CHADD-Awards
www.theadhdconference.org
#ADHD2025 #CHADD #ADHDadvocacy #RejectionSensitiveDysphoria #RSD #ADHDadvocate #ADHDcoaching #ParentingWithADHD
🧡True success isn’t about social comparison. It’s about self-defined success and contentment. #neurodivergent #neurodiversity #lifecoach #adhdcoaching
ADHD coaching helps you tame your to-do list:
✔️ Prioritize
✔️ Break it down
✔️ Follow through
Support changes everything.
#ADHD #ADHDCoaching #ExecutiveFunction
What can people with ADHD do to embrace changing circumstances, and how can an ADHD coach help? Brittany Brousseau, an ADHD life coach, gives insights into coaching and the kinds of difficulties coaches can help with.
bit.ly/CHADDVideoAd...
#ADHD #ADHDcoach #ADHDcoaching #ADHDawareness #coaching
Struggling with time, focus, and organization costs you missed chances, stress, and frustration.
For $125/month, get 4 weeks of coaching, accountability, and support to make real progress.
DM to join September’s Accountability Group!
#ADHDCoaching #BetOnYourself #FocusStruggles #ADHDSupport
Struggling to finish what you start?
Common #ADHD blockers:
🧠 Novelty loss
🧠 Perfectionism
🧠 Object permanence
Coaching gives structure, support, and accountability.
Get support : neuro-nudge.com
#NeurodivergentTools #ADHDcoaching #ExecutiveFunctionHelp
How can I help my child to better pick up on social cues?
open.substack.com/pub/chaddhel...
#ADHD #ADHD2025 #adhdparenting #adhdcoaching #parenting #socialskills
ADHD coaching helps you move through life transitions without losing your footing.
Small steps. Thoughtful support. Routines that actually work.
#ADHDcoaching #TransitionsWithADHD #ExecutiveFunction
Saturday Kickstart launches this weekend!
$5 virtual body doubling to start your weekend with support + structure.
Sign up: neuro-nudge.com/ola/services...
#ADHDcoaching #WeekendWin #SaturdayKickstart
Feeling stuck? Staring at the screen won't help. To get that aha moment, you're going to have to get up, walk around, and do something repetitive. Kind of like Archimedes in the bathtub. More at the blog: writenowcoach.com/how-to-get-a... #writingcommunity #aha #ADHDCoaching
ADHD coaching = Realistic routines. Flexible support.
Systems that fit your brain.
Learn more at neuro-nudge.com
#ADHDCoaching #BenefitsOfCoaching
Benefited from our ADHD Adults course? Drifted a wee bit since then... here's what you've been waiting for!
At last, the launch of our Level 2 course.
#ADHDSupport #adhd #adhdcoaching
Saturday Kickstart = $5 ADHD productivity boost 🔥
✅ Zoom session
✅ Aug 9 | 9–10 AM CT
✅ 50 mins of body doubling
Sign up: neuro-nudge.com/ola/services...
#ADHDCoaching #WeekendWin #NeurodivergentSupport
We don’t coach with pressure.
We coach with presence.
💛 Neuro Nudge meets you where you are.
#ADHDCoaching #NeurodivergentSupport
Coaching or therapy? 🤔 Not sure which you need? You’re not alone—and the right support can change everything. 💬💪
#ChaosFreeADHD #ADHDCoaching #TherapyVsCoaching #MentalHealthSupport #ExecutiveFunction #NeurodivergentSupport #ADHDAwareness
