Women have changed how ADHD is understood. This Women’s History Month, we recognize the researchers and clinicians who expanded the diagnostic lens and advanced care.
www.tiktok.com/@chadd.help4...
#ADHD #ADHDLeaders #WomensHistoryMonth #WomenInADHD #women #girls
A square graphic with a warm parchment-colored background and a thin brown border. Faint illustrations of open books are scattered softly behind the text, suggesting studying or writing. In the center, large brown lettering reads: “How do you push through when your brain is already full? You don’t. You Trust the Zeigarnik instead.” The phrase “Trust the Zeigarnik” is the largest line and acts as the focal point. The overall color palette is warm browns and creams, giving a calm, scholarly feel like an old library or journal page. In the lower left corner is the Life Enhancement Coaching logo, a stylized winged emblem with the words “Life Enhancement Coaching.” In the lower right corner is the website text “Life-Enhancement-Coaching.com.” The design is clean, spacious, and soothing, visually reinforcing the message about pausing and thinking rather than pushing through.
The Zeigarnik Effect is that mental tug you feel when you have an unfinished task, it’s your brain working on it in the background.
It’s why taking breaks when studying actually works.
Read more:
www.life-enhancement-coaching.com/blog/b/trust...
#ADHDLeaders #ExecutiveFunctionSkills
Text: "How do you transform Hyperfocus into Flow State? A good place to start is Curiosity." Image: An electronic Flow wave in blue/cyan, with a magnifying glass symbolizing "curiosity", over a gradient background that's blue to pink to orange. Logo: an eagle in a circle with the company name "Life Enhancement Coaching". And the url Life-Enhancement-Coaching.com
You can’t turn on Flow State like a switch,
but you can create the conditions to help you move into it more easily.
A good place to start is curiosity.
Read more...
www.life-enhancement-coaching.com/blog/b/Hyper...
#FlowState #ADHDHyperfocus #Hyperfocus #ADHDLeaders #ADHDLeadership
Your ADHD pattern recognition is creating your own luck.
You don’t need to white-knuckle success. Your brain is already wired to notice opportunities others miss.
Did you know you can train it even more?
www.life-enhancement-coaching.com/blog/b/ADHD-...
#ADHD #ADHDPatternRecognition #ADHDLeaders
The only job I was ever fired from, one of the reasons cited was that I wasn’t a team player. They saw my pattern recognition as me not being on the same page, not as an asset.
Read more...
www.life-enhancement-coaching.com/blog/b/ADHD-...
#ADHDLeaders #ADHDPatternRecognition #EthicalLeadership
Today, she won ANOTHER settlement against her ex-boyfriend in small claims court. For $7000!
She hasn’t even taken the LSAT yet and she’s already undefeated in court.
www.life-enhancement-coaching.com/blog/b/clien...
#ADHDLeadershipDevelopment #ADHDLeaders #ADHDSuccessStories
Traditional Mindfulness is intentionally low-engagement, which works for neurotypical brains. But for ADHD brains, that lack of stimulation can make the task feel empty or even irritating, especially when they’re already dysregulated.
www.life-enhancement-coaching.com/blog/b/Mindf...
#ADHDLeaders
Leaders who are in tune with their teams’ needs can create environments for innovation. Safe spaces to fail.
Because the 21st century is marked by constant change—technological, ecological, societal—innovation is a survival skill.
www.life-enhancement-coaching.com/blog/b/That-...
#ADHDLeaders
Science confirms that leaders who mentor and teach activate intrinsic motivation, leading to deeper learning, stronger loyalty, and higher performance. Read more...
www.life-enhancement-coaching.com/blog/b/lead-...
#Leadership #EthicalLeadership #ADHDLeaders #Confucius #ADHDLeadership
Decades of research confirm what great leaders have always known: loyalty must be earned, not demanded. Read more...
www.life-enhancement-coaching.com/blog/c/big_i...
#Leadership #ServantLeadership #ADHDLeadership #ADHDLeaders #ADHDLeadershipSupport #EthicalLeadership
The Zeigarnik Effect is the tension you feel when you have an unfinished task. It exists to help us follow through until we finish. For example, a hunter tracking their prey must maintain focus until the hunt is complete. Read more...
www.life-enhancement-coaching.com/blog/b/remai...
#ADHDLeaders
I’m in a Zoom chat with a group of friends who are all self-defense/martial arts people and who are all leaders or teachers in some way. In our most recent meeting, author Rory Miller posed a question about developing humility.
life-enhancement-coaching.com/blog/b/new-b...
#Leadership #ADHDLeaders
One of my clients defines a leader as “someone others can depend upon.”
He aspires to lead in his office, his community, and his home.
So when I saw this quote from Confucius (Master Qiu), I immediately thought of him. Read more:
life-enhancement-coaching.com/blog/b/to-pu...
#ADHDLeaders #Ethics
