#ADHDlifehack: Book your return trips so that you get home in the middle of the day.

Having enough time to 'explode' your luggage and put all your clothes in the washer right away — BEFORE The Big Liedown — means your suitcase won't stand unopened while you walk around it for 3 weeks.

Tried the trick where you set the time you NEED to be @ a location to 40 mins before you NEED to be there…

Commence afternoon where I don’t get ready to leave the house because I have plenty of time!
Only to scramble & be stuck on the outfit choice.

…It worked

#adhd
#adhdlifehack
#lifehack

Is Time Management a Strength or a Challenge For You? If you've struggled with running late, it is not your fault! Check out this post for some compassionate tips and tricks for boosting your brain's time management skills.

Time management is a more complicated skill than you might think... #adhd #executivefunction #timemanagement #adhdawareness #adhdsupport #adhdlife #adhdlifehack #adhdinwomen
www.psychologytoday.com/us/blog/empo...

Bathroom mirror with morning routine written on it in dry erase marker.

#ADHDLifeHack Having trouble remembering your routine? Write it on the mirror in dry erase marker. Easy to update, always visible, and never has to be completed.

#ADHD #LivingWithADHD #BuildingCommunity #HelpingHands #ForwardTogether #SmallSteps

Vaughan Rivett quotes John Maxwell as part of the Leadership Coaching services he provides to people in tech who lead with ADHD

Unlike your fingerprints that you were born with and can’t change, character is something that you create within yourself and must take responsibility for changing - John C Maxwell

#motivation #growthmindset #quote #leadership #adhd #adhdcoach #leadershipcoach #lifecoach #adhdlifehack

How many air tags is too many air tags? Keys (keys! Always!) phone ( the damn phone!) & purse ?

#ADHDLifeHack if you wear readers, put them on a glasses chain. Life changing. By which I mean, fewer sessions of running thru the house screaming “where are my damn readers?”. Trust.

Omg.

#ADHDLifeHack

For all my #ADHD friends, AirTag your wallets!

I’m not even kidding.

When I have some time, I like to play Cities:Skylines. I picked up Cities Skylines II, but it isn’t compatible with my Mac.
Consequently, I can only play for an hour at a time with a free GeForceNow account.
It’s so great!
Every hour, I’m forced to take a break and check in w/myself.
#ADHDlifehack

Today's #ADHDLifeHack...

I hate folding laundry

I hate lifting weights

Today I discovered I can get both done if I make it a challenge to see how many things I can fold and put away during the 60 second rests between sets