the day they invent the holodeck you will never see me again it will be a legit PROBLEM

#StarTrek
#ADHDSky

inside me are two wolves, and tbh they're both making questionable decisions.

#GaySky
#ADHDSky
#WriterSky

💜ADHD feeds (click the link and the pushpin icon at the top right of any feed to pin it to your homepage)

(Keyword autofeed)
bsky.app/profile/did:...

(Also keyword feed limited to only ADHD dx)
bsky.app/profile/did:...

(keyword feed for only the hashtags #adhd #adhdsky )
bsky.app/profile/did:...

tonight I once again spent a full five minutes searching for the remote that was in my hand.

In tonight's episode of 'Is This The ADHD Again or Am I Just a Dumbass?'

#ADHDSky

Dear ADHDers,
What do you want your work colleagues to know, serious question. #adhdsky #adhd

Course | UBC CPD

Tell your doctor

Comprehensive Adult ADHD Learning Journey. UBC CMD

Part 1: Virtual Live Conference | March 7, 2026

Part 2: Online Modules (self-paced) | Spring

Pre-Course Bonus: Podcast | Available now

Any primary care professional practicing in BC, Canada

ubccpd.ca/learn/learni...
#ADHDSky

AI is controversial, but for my ADHD brain, it’s been life-changing. Reading government bills used to overwhelm me. Now I use the technology to break complex text into simple language and it’s changed my learning journey☺️🧠🤓 #ADHDsky #ADHD

A Million Masks I grab the gray mask—it's unadorned—for the next meeting. I never like putting this one on. It locks my emotions in a box as the price for its extreme competence and professionalism.

Sometimes we write blogs that are more confessionals than anything else. So to all my friends who end up masking to survive, I see you, I am you. #writesky #adhdsky #writingcommunity #originalwork

kathrynthornwood.com/blog/a-milli...

memes are an underrated love language

#gaysky
#adhdsky

Where my #ADHDsky people at? I miss Old Twitter for the different communities you could find there.

I need help! The old joke, about why the 🐓 crossed the road…
Did he cross to get to the other side (of the road), or did he cross and get to ✨the other side✨👻

I heard NT ppl have always known that it’s the 👻 one, and ND ppl all think it’s just across the street. Which is it?
#ADHDSky

More Discrimination Against POC Children With ADHD, 46% Less Likely to Receive An ADHD Diagnosis - Adult ADD Strengths 69% lower odds of Black children to get diagnosed with ADHD vs otherwise identical white children. 50% lower odds of Hispanics & less rates of ADHD meds too

69% lower odds of African-Americans to get diagnosed with ADHD than otherwise identical white children.

50% lower odds of Hispanic-Americans

46% of lower odds of other ethnicities

More Discrimination Against POC Children With ADHD

adultaddstrengths.com/2016/02/29/d... #ADHDSky

Three question marks on top of a yellow and gradient calendar background.

Asking for help from #ADHD individuals who are a #blogger, #Artist, #Writer, #Author, or fellow creative:

What task management or #productivity tools, trackers, or apps have you successfully used for more than a month?

#WriteSky #ArtSky #AuthorSky #ADHDSky #Neurodivergent

It's been a while since I introduced myself!

My name is Melanie and I am a British immigrant living in Iceland! I've been here since 2022 and moved because I married an Icelander 🇬🇧🇮🇸

Ask me anything!!

#promosky #feministsky #adhdsky #neurodiversesky #chronicallyillsky

listening to a book and the author just dropped this banger: ADHD is a medical disorder, not a collection of shortcomings.

#ADHDSky

Finally embraced the neurodivergency of it all and invested in some loop earplugs

Figured I should probably stop making my life so difficult by pretending noise is not like... the fastest way I get overstimulated #adhdsky #neurodiversesky

Disassociation time
It’s like time travel without going anywhere
ADHD sucks

#ADHDSky
#Poetry
#PoetrySky

Building Your Community Of Support: Advocacy And Activism For ADHD. Notes From The Vancouver Adult ADD Support Group Building Your Community Of Support: Advocacy And Activism For ADHD. Examples of other groups, strategies, allies, foes, invisible minority, coming out of the ADHD closet, group advocacy and activism. ...

Advocacy And Activism For ADHD

Covers: examples of other groups, strategies, self awareness and education, allies, foes, invisible minority, coming out of the ADHD closet or stay in, group advocacy and activism.

See the other Adult ADHD Issues.

addcoach4u.com/advocacy-act...

#ADHDSky

Add ADHD people in all countries should lobby their provincial state federal politicians to require all doctors who have mandatory CME courses on ADHD

If they don’t do it, no one else will no one else cares about people with ADHD

#ADHDSky

These mother fuckers are trying to blame ADHD meds now! I might be an unmedicated ADHD dude, but I would never tell someone else not to do such if they find that it works for them. But to link it to Renee Good's murder is fuckin' bullshit and maddening to me. #ADHDSky

Tariffs on imports means the two supplements we were using for ADHD are becoming discontinued in the UK.

Great.

#ADHDSuppliment
#ADHDSky

Calculus of Hope is done. Valley of Storms Paper edit officially done Vacation mode engaged (which means if I don't find fun projects to do I will start spiralling within 24 hours so I'm going to watch movies, paint minis, and sketch).

#WriterSky
#ADHDSky
#GaySky

My ADHD addled brain will constantly crave stimulation even when I’m mentally fatigued to a point where I can’t think straight.

It’s like the mental health equivalent of the “I didn’t hear no bell…” Southpark gif.

#mentalhealth #adhdsky

Liberals are always claiming they care about mental health, surely they must have mentioned the biggest mental health condition in kids, 8-10% and 5% of adults, ADHD, right? Your search - site-https--liberal.ca ADHD - did not match any documents. Wrong. Not a single mention. Not a page on ADHD. Not a policy on ADHD. Not even mentioning the word in passing a single time. None. Your search – site:https://liberal.ca ADHD – did not match any documents.

Conservatives like the Liberals, claim they care about mental health, surely they will do what the virtue signalling Liberals won’t, do actual virtue? Have some policies on ADHD, as special section on ADHD even some words on ADHD, right? Your search - site-https---www.conservative.ca- ADHD - did not match any documents Aug 14 2021 Wrong. Not a single mention. Not a page on ADHD. Not a policy on ADHD. Not even mentioning the word in passing a single time. None.

In his NDP leadership campaign Singh had several useful practical detailed policies on addiction vs usual pretending we care fluff most have. 20-40%+ of addicts have ADHD. They even talk about mental health even more than the Liberals. Surely they care about one of the most stigmatized mental health conditions, ADHD, right? Your search - site-https---www.ndp.ca- ADHD - did not match any documents. Aug 14 2021 Wrong. Not a single mention. Not a page on ADHD. Not a policy on ADHD. Not even mentioning the word in passing a single time. None.

How Much Do Federal Liberals, NDP, Conservatives And Greens Care About ADHD?

adultaddstrengths.com/2021/08/14/h...

#adhdawareness #adultadhd #ADHDSky

“7 Ways to Parent in the Age of Brain Rot” "We know that short-form content — think TikTok, YouTube Shorts, Instagram Reels — is carefully engineered to activate the brain’s dopamine centers. We also know that excessive consumption of short-form content is linked to poorer attention, depression, anxiety, stress, and loneliness. Difficulty disengaging and regulating emotions offline is a common result."

“We know that excessive consumption of short-form content is linked to poorer attention, depression, anxiety, stress, and loneliness.” - Leigh Rust, Psy.D.

www.additudemag.com/brain-rot-screen-time-te...

#SocialMediaImpact #AttentionSpan #adhd #adhdsky

no babe your 10 minute incremental alarms starting a full hour before you actually get up only make me love you more

I have been viciously attacked!

#ADHDSky

BLACK FRIDAY! COFFEE CAREER COACHING Booking link in the comments

Got ADHD?

Feeling stuck in your career, your business, or in your head?

We need to talk…

In 6 sessions, you and I can turn your swirling ideas and nagging hesitations into clarity, next steps, and momentum.

Curious?

#ADHD
#ADHDsky
#Neurodivergent

I feel called out! #adhdsky #neurodivergentsky

Worst part of Adderall is needing to take your Adderall to remember to take your Adderall.

#ADHDBlackSky #NeurodivergentBlackSky #BlackSky #ADHDSky

I need music, especially when I'm working from home or traveling to do a presentation. I gotta be slightly overstimulated to concentrate 😂 #ADHDSky