My latest post and happy #NeurodiversityAwarenessMonth
#MentalHealth #MentalHealthAwareness #Neueodiversity #MentalHealthMatters #MentalHealthSupport #SelfCare #ADHD #ADHDAwareness #ADHDLife #ADHDCommunity #ADHDStruggles #ADHDTips #ADHDSupport
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Crisis management is about damage control. Time management is about crisis prevention.
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#Comics #WebComics #ADHDComics #NeuroDivergent #MyADHD #ADHDWomen #ADHDMemes #ADHDCoach #ADHDLife #AdultADHD #ADHD #ADHDProblems #ADHDStruggles #RetroSupplyCo
Frustration and hyperfocus are a volatile and powerful mix. Please brain responsibly.
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#Comics #WebComics #ADHDComics #NeuroDivergent #MyADHD #ADHDWomen #ADHDMemes #ADHDCoach #ADHDLife #AdultADHD #ADHD #ADHDProblems #ADHDStruggles #RetroSupplyCo
What was I doing again…
#relatable
#adhdstruggles
#neurodivergent
#brainfog
#realisticlife
Self care increases our even. That makes it a necessity not a luxury.
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How long has it been since I got home? Too tired.... no brain.
#relatable
#adhdstruggles
#burnoutlife
#neurodivergent
#realisticlife
We need to challenge our beliefs every so often to make sure they still serve us.
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Think imperfect thoughts.
Take imperfect action.
Make imperfect progress.
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Magical thinking is like a vampire.
It doesn't make sense. It sucks.
And it vanishes when we shine the light of day on it.
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#Comics #WebComics #ADHDComics #NeuroDivergent #MyADHD #ADHDWomen #ADHDMemes #ADHDCoach #ADHDLife #AdultADHD #ADHD #ADHDProblems #ADHDStruggles #RetroSupplyCo
2/2 ✏️Typing and writing doesn't come easy to many ADHD adults... You're not alone!
🚨 Learn the 3C Activation®: ADHD Student Coach method, designed specifically for ADHD brains.
Upcoming Q&A ▶️ www.coachingwithbrooke.com/student-coac...
#adhd #adhdcoach #ADHDStruggles #WomenWithADHD
1/2 ✏️Typing and writing doesn't come easy to many ADHD adults... You're not alone!
🚨 Learn the 3C Activation®: ADHD Student Coach method, designed specifically for ADHD brains.
Upcoming Q&A ▶️ www.coachingwithbrooke.com/student-coac...
#adhd #adhdcoach #ADHDStruggles #WomenWithADHD
The all-or-nothing nature of ADHD can be exhausting. Executive function challenges mean we can struggle with starting and stopping when we want to.
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#Comics #WebComics #ADHDComics #NeuroDivergent #MyADHD #ADHDMemes #ADHDCoach #ADHDLife #AdultADHD #ADHD #ADHDProblems #ADHDStruggles #RetroSupplyCo
My latest Substack #MentalHealth #MentalHealthAwareness #Neueodiversity #MentalHealthMatters #MentalHealthSupport #SelfCare #ADHD #ADHDAwareness #ADHDLife #ADHDCommunity #ADHDStruggles #ADHDTips #ADHDSupport
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ADHD time often consists of "NOW!" and "not now."
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When we want to avoid boredom in the worst way, that's often how we do it.
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Outrage may be easy dopamine, but your happy place is the good stuff.
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#Comics #WebComics #ADHDComics #NeuroDivergent #MyADHD #ADHDWomen #ADHDMemes #ADHDCoach #ADHDLife #AdultADHD #ADHD #ADHDProblems #ADHDStruggles #RetroSupplyCo
Curiosity and awareness about what is going on in our brains can help us make choices that serve us better.
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2/2 👉Top 7 most enraging noises
💖Enjoy our content? You'll LOVE our 'ABCs of ADHD' workbook for adults & teens, NOW AVAILABLE!
👉www.coachingwithbrooke.com/product-page/abcs-of-adh...
#adhd #adhdcoach #ADHDStruggles #NeurodivergentWomen
1/2 👉Top 7 most enraging noises
💖Enjoy our content? You'll LOVE our 'ABCs of ADHD' workbook for adults & teens, NOW AVAILABLE!
👉www.coachingwithbrooke.com/product-page/abcs-of-adh...
#adhd #adhdcoach #ADHDStruggles #NeurodivergentWomen
"Oh hey! I'm feeling good, thoughts are focused, and I'm itching to get started on things today. Weird that my mood suddenly improved... oh... I started taking my ADHD meds again..."
Conversation with myself...
#adhdstruggles #adhdmeds
Always remember, you are SO much more than your ADHD.
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Self care is an act of kindness
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Self care isn't selfish. Self care is insurance. It ensures you're able to access your best self when you really need to.
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Healthy relationships start with the one we have with ourselves
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Magical thinking is like a vampire. It doesn't make sense. It sucks. And it vanishes when we shine the light of day on it.
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#Comics #WebComics #ADHDComics #NeuroDivergent #MyADHD #ADHDWomen #ADHDMemes #ADHDCoach #ADHDLife #AdultADHD #ADHD #ADHDProblems #ADHDStruggles #RetroSupplyCo
Too often a shortcut can be the longest distance between two points.
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ADHD negativity bias and selective memory is a recipe for rumination and a false sense of chronic failure.
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ADHD is being hungry af all day but continuing to procrastinate eating because.. well I really needed to clean that thing and watch that video and oh look squirrel! And then 10 hours go by and you haven’t eaten yet..
#neurodivergence #truestory #mentalhealth #adhd #adhdstruggles
We don't see other people's support networks, so we think we have to do it all on our own or it doesn't count.
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The ADHD Tax is when we end up paying extra because we forgot until it was too late.
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