Meet one of our A Mile a Day in May challenge mascots! As you can see, they are VERY excited to be taking part!

Will you be joining with your own dog? Sign up together now 👉

www.justgiving.com/campaign/ami...

#AMileADayInMay

Only 1 month to go until #AMileADayInMay.

Have you signed up yet? You'll be A(pril) FOOL not to join in 👀 www.justgiving.com/campaign/ami...

A Mile a Day in May for Welsh Women's Aid A Mile a Day in May is a collaboration between Welsh Women's Aid and other specialist services working to end violence against women and girls in Wales.

Sign up to A Mile a Day in May to ensure we can still be there for all who need us and our services. Get involved today and create your fundraising page 👉 www.justgiving.com/campaign/ami... #AMileADayInMay

Thank you to everyone that participated in our brand-new challenge – #AMileADayInMay 💜

Over the next few weeks, we’ll be sharing the final amount raised from our incredible supporters, as well as the total raised across all the specialist services involved in this challenge!

That’s a wrap on Year 5 of #AMileADayInMay!
You moved for more than fitness — you moved for hope after brain injury.
Thank you for every mile, every cheer, every £1. 💙
Until next May… keep moving, keep shining.
#braininjury #braininjuryawareness

This May, every mile supports our STAR Programme:
💫 Free online sessions 5x/week
🧠 Led by neuro-aware pros
💬 Boosting confidence, creativity & connection
Every pound helps someone rediscover joy.
Drop a 💫 if you’re moving for STAR!
#AMileADayInMay #BrainInjuryAwareness

🌟 Because you are.
Every mile walked, wheeled, run, or cycled in #AMileADayInMay shows courage, commitment, and heart — especially for those rebuilding after brain injury.
Inspired by our Woodlands Friends Book by Silverliner Nat Parr. 💙
Tag someone who needs to hear this!

It’s closer than you think. 1 in 3 will be affected by brain injury — over 1M people in the UK already are. Join #AMileADayInMay to fund free, life-changing support.
💙 Move for 1 in 3
💙 Move for recovery
💙 Move with purpose
Sign up 👇
buff.ly/6tKYnL7

Brain injury isn’t always visible — fatigue, memory loss, anxiety, and isolation often go unseen. I’m walking #AMileADayInMay to support those living it every day. 💙 Please help us & donate here: buff.ly/82Y0y9Z
#BrainInjuryAwareness #amileadayinmay

For those taking part in #AMileADayInMay, don’t forget to keep sharing your fundraising pages with friends and family! Every donation made supports our work to put an end to violence against women in Wales!

Celebrate your progress! 👏
Every mile and every effort counts during #AMileADayInMay.
✅ Journal it
📸 Snap a pic
💬 Tag us & share your wins
Not taking part? You can still help — every £ supports free, life-changing services.
Donate: buff.ly/82Y0y9Z

💛 "Feel the love around you."

This message from Woodlands Friends reminds us that connection, care, and creativity can guide recovery after brain injury.

Join #AMileADayInMay to help fund free, inclusive classes that bring healing and hope. 💙

buff.ly/6tKYnL7

Make your mile your own 💫

Some of our team did a silent yoga disco last weekend and it was magical!

You don’t have to walk, wheel, cycle or run. Move in any way that feels good — every mile supports the brain injury community.

Sign up: buff.ly/6tKYnL7
#AMileADayInMay

Samen met Denise bedacht ik in mei 2020 middenin coronatijd de #amileadayinmay challenge. Ze was in de buurt voor haar werk dus eindelijk weer eens tijd voor een rondje samen. En even stilgestaan bij het feit dat we al jarenlang 100+ mensen in beweging brengen 😍🤗

2.6M people in the UK live with brain injury or stroke — often silently, without enough support. 💙
#AMileADayInMay helps fund free, therapist-led sessions that bring hope & connection.
Join us, tag a friend & move with meaning. 👇
buff.ly/dR3M8ot
#BrainFactFriday #SupportRecovery

Zo, mijn rode shirt aangetrokken en snel loopje naar de Maan(hof) gerend. Ik dacht ik moet niet met weinig zin in het bos gaan rennen. En die straat had ik gemist voor de Citystrides challenge. Ik kom wat lucht tekort door toch weer een bronchitis, maar ben niet ontevreden.
4,2km✅
#amileadayinmay

We need your support 💙
Join #AMileADayInMay — it’s not too late!
£10 to take part, or £25 with a snazzy tee 👕
Every mile funds free online activities for people with brain injury.
🔗 Sign up: bit.ly/AMADM2025
#MoveForGood #BrainInjuryAwareness

A Mile a Day in May isn’t just movement — it’s moments. 💙
Walk, wheel, run, or ride with someone you love.
Each mile builds strength, connection & support for brain injury survivors.
Tag a buddy to share a mile today!
#AMileADayInMay #TogetherWeMove

A Mile a Day in May for Welsh Women's Aid A Mile a Day in May is a collaboration between Welsh Women's Aid and other specialist services working to end violence against women and girls in Wales.

💪 Join Welsh Women’s Aid and take part in #AMileADayInMay. Raise vital funds and improve your wellbeing at the same time! Sign up today and get moving 👉 www.justgiving.com/campaign/ami...

Every 90 secs, someone in the UK sustains a brain injury. Join #AMileADayInMay to raise funds & hope 💙 Walk, cycle, wheel or run — for those who can’t. Sign up & share.https://buff.ly/dR3M8ot #BrainFactFriday

🚶‍♀️🚴‍♂️🧑‍🦽 Signed up yet? Join #AMileADayInMay for £10 (£25 with tee)! Every mile helps those with brain injury 💙 Sign up via the link! buff.ly/dR3M8ot #BrainInjuryAwareness #MoveForGood

🐕 Is your dog joining in with your miles in May?
👇💬 Comment below with a picture, we'd love to see them!
📷 Here’s one of our very own Welsh Women’s Aid mascots, Shay, getting his miles in!
#AMileADayInMay #dogwalks #dogwalking

There's no right way to move — just your way. Every step counts in #AMileADayInMay. Start where you are, show up daily, and support brain injury survivors 💙We're cheering for you!👏 #MoveAtYourPace #TipTuesday

Dreams are still within reach after brain injury. Every mile you move funds free online classes. Keep going, you're doing great! Not yet signed up? Join ‘a Mile a Day in May’ today! 💙✨https://buff.ly/dR3M8ot #AMileADayInMay

#amileadayinmay dag 1✔️

🥳 A Mile a Day in May has begun!

🚶‍♂️ Good luck to our supporters who have signed up so far. Haven’t joined yet? There’s still time!

💜 Sign up today and move for our cause: www.justgiving.com/campaign/ami...

#AMileADayInMay

🎉 It’s Launch Day! #AMileADayInMay starts NOW!
Walk, wheel or cycle — every mile you complete supports the brain injury community. 💙
Let’s make this month count, one mile at a time 💪
Tag us @SilverLiningUK as you go!
#MoveWithPurpose #BrainInjuryAwareness

Have you signed up yet? 💙 Just 1 day to go until #AMileADayInMay!
Move with purpose this May to support someone you love & help fund free online classes for the brain injury community.
Let’s make May count 👉 buff.ly/DJRQdyu
#MoveWithPurpose #BrainInjuryAwareness

💙 It costs just £10 to change a life.
Join #AMileADayInMay and help support brain injury survivors with free, life-changing activities.
£10 to take part, or £25 with our exclusive tee 👕
Sign up now 👉 buff.ly/DJRQdyu
#MoveWithPurpose #CharityChallenge

Ready to make a difference? 💙
Here’s how to support #AMileADayInMay:
📣 Spread the word
👟 Grab your shoes or wheels
🚶‍♀️ Move a mile a day
💷 Every £1 helps brain injury survivors feel less alone
We’ll be cheering you on—let’s do this together!
#BrainInjurySupport