As with all life-events, it can be easy to identify with what’s happening in the moment, good or bad. When we are able to look beyond these emotions, we can see the true nature of our entire life, an infinite space of freedom and possibility. #sagebrushyogacollective #ATXyoga #pemachodron
♥️ We love our new students. ♥️ Behind every review is a person we’ve had the honor to serve. Come join us this summer! ✨
#sagebrushyogacollective #Yogaforeveryone #Austintexas #ATXyoga
“I don’t know exactly what a prayer is, but I do know how to pay attention.” Mary Oliver, excerpt from That Summer Day
Cultivating beginner’s mind gives you the opportunity to see the world around you with fresh eyes. #atxyoga #yogaoffthemat #sagebrushyogacollective #mindfulness
IT’S HERE 🌟
Your Sun Salutation A breakdown! Roll out your mat and practice along with me as we move through this vinyasa flow staple 👹
Curious about yoga? This is a great class for beginners!
🔗 link in bio 🌼
#yoga #atxyoga
Try 4-4-8 breathing for a calming impact.
-Breathe in through your nose for 4 counts
-Hold your breath for 4 counts,
-Release your breath through your mouth for 8 counts,
-Repeat the technique 3-4 times in a row.
#breathwork #pranayama #sagebrushyogacollective #atxyoga
Welcome the shadow parts of our lives. A quote from The Power of Receiving by Amanda Owen, a gem recommended by one of our lovely students. #sagebrushyogacollective #yogaforall #atxyoga
If you’re into yoga on dirty bridges, I’m your girl.
💜link in bio
#yoga #yogisquat #privateyiga #atxyoga #atx #austintx
I’m in favor of enjoying every pleasure your body has to offer. Move it, shake it, touch it, feel it, feed it and make it sweat every damn day.
#yoga #privateyoga #splits #atx #atxyoga #austintexas
Hiii! My very first post!
I’m excited to be here! 🦋
#yoga #yogainstructor #privateyoga #quadstretch
#atx #atxyoga #austintx #austintexas
www.bebright.yoga
