How do you clear your mind? 🌿💨 This World Mental Health Day, we’re celebrating with adventure. Share your favorite way to relax👇


#Yozmasport #MindfulRides #WorldMentalHealthDay #AdventureTherapy #ridetorelax #rockyourride

It’s that time of year again—Summit is dusting off the chicken brooder! 🐣 It’s more than science-based learning—it’s about patience, consistency, and watching small things grow into something bigger. 🌱🐓

#SummitAchievement #CampusLife #AdventureTherapy #GrowthInAction #OutdoorLearning

🌲 Yes, we hike. 🥾
At Summit Achievement, hiking isn’t just an activity—it’s a cornerstone of our adventure therapy.

Because sometimes the best progress happens one step at a time, out on the trail.

#YesWeHike #AdventureTherapy #SummitAchievement #SummitTraverse#TrailToGrowth

Unplug, recharge, and challenge yourself. Adventure travel is the ultimate reset. Find your trip at FitcationHQ. ➡️ fitcationhq.com
#DigitalDetox #TravelToUnplug #AdventureTherapy #FitcationHQ

#AdventureTherapy helps teens build skills through outdoor activities, offering an alternative to traditional therapy. It supports teens with depression, anxiety, ADHD, and more.

Full article👇
clearforkacademy.com/blog/the-benefits-of-adventure-therapy-for-teen-mental-health

 #TeenMentalHealth

Thank you to everyone who has been part of our 2024 journey.

#AdventureTherapy
#SailTraining
#MentalHealth
#Volunteering
#YouthWorkWales

#outdoortherapy #adventuretherapy
#outdooreducation

I have started two lists, O/AT and OE

Let me know if you want to join

Found my own work being distributed by the preprint server

How different to waiting a year or more before journal editors will let it see the light of day, and only after it is changed to be quite unlike what you wanted to write

#outdoortherapy #adventuretherapy #complextrauma