✨Featured in Woman’s Own!✨
Thrilled to be featured in this week’s Woman’s Own magazine, where I share expert tips on supporting weight and digestion naturally🌸💗
#WomensHealth #DigestiveHealth #MenopauseSupport #BookLaunch #FeelGoodInsideAndOut #Womanshealth #AlisonBladh
Just joined the Love Mia Vita podcast to chat all things GLP-1 meds 🎙️
We cover what to eat while taking them, how to support gut health, and how to maintain weight & energy after stopping. 🍳🥑
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podcasts.apple.com/se/podcast/l...
#GLP1 #GutHealth #NutritionAfter40 #AlisonBladh #WeightLossSupport
the pivotal role of nutrition, lifestyle adjustments, and a resilient mindset. Tune in to learn expert insights and affirming guidance. #MenopauseWellness #AlisonBladh #HealthPodcast #WomenEmpowerment #NutritionalTherapy #WellnessJourney #MenopauseSupport Alison Bladh (2/2)
