Just joined the Love Mia Vita podcast to chat all things GLP-1 meds 🎙️
We cover what to eat while taking them, how to support gut health, and how to maintain weight & energy after stopping. 🍳🥑
👇
podcasts.apple.com/se/podcast/l...
#GLP1 #GutHealth #NutritionAfter40 #AlisonBladh #WeightLossSupport
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