Photo of the screen of my Rower Machine

Today’s effort.

A new PB was hit today as I clocked 1km row in 28.28. Super impressed with that. Continuing to row 1.1kms as part of my deal with @danietreg.bsky.social 😁😁

#Fitness #Goals #WonkyWorkouts #PB #Goals #HipReplacement #SurgeryRecovery #AlmostUnder100