It felt strange not leading the class on a Monday but I thoroughly enjoyed the family time 🙌🏻
Lessons resume Wednesday Evening 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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No class on Bank Holiday Monday, but an opportunity to reflect on the fabulous achievements by all students recently levelling up 🎚️
Lessons resume Wednesday Evening 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Partner Work at Saturday morning training 💪🏻
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Looking forward to growing more confidence in Saturday Training at 10am 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Wednesday Evening Training began with a light Warm Up....
Lessons continue through the school holidays, exception of Bank Holiday Monday.
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Looking forward to Wednesday Evening Training at 5.45pm 🥊
Lessons continue through the school holidays, exception of Bank Holiday Monday.
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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A great contrast lesson between Axe Kicks & Jamming at Monday Evening Training ending with specific Contact Sparring 🪓
Lessons continue through the school holidays, exception of Bank Holiday Monday.
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Looking forward to Monday Evening Training at 5.45pm 🥊
Lessons continue through the school holidays, exception of Bank Holiday Monday.
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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It's been an incredible week post Grading with every student looking stronger than last.
Looking forward to Saturday Training at 10am 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Looking forward to presenting Belts earned at Sunday's Grading Day at Monday Evening Training at 5.45pm 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Delighted that so many Levelled Up with excellent performances demonstrating their kickboxing skills today & another Black Belt to add to collection after an incredible TMKA Grading Day 🥋
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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At Saturday Training we celebrated the life of Chuck Norris with A Minutes Violence 💥
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Looking forward to Saturday Training at 10am to kick off Grading Day weekend 🥊
Failing to prepare is preparing to fail so keep up the practice👊🏻
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Shadow Sparring at Monday Evening Training 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Commercial Interior Design creates stunning Ampthill business spaces that reflect brand identity & enhance functionality. Expert fit-out services for offices, retail & hospitality. #CommercialInteriorDesign #Ampthill commercial-interior-design.co.uk/near-me/bedfordshire-amp...
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Press Up Challenge Warm Up at Saturday Training.
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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A fun teamwork Warm Up at Saturday Training 🥚
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Looking forward to Saturday Training at 10am 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Practicing the TMKA Forms at Monday Evening Training 🥋
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Precision Spray Painters offers specialist industrial painting in Ampthill. We protect warehouses, machinery, and structural steel with high-performance... #PrecisionSprayPainters #IndustrialPainting #Ampthill precisionspraypainters.co.uk/industrial-painting/bedf...
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Two weeks to go before the next TMKA Grading Day. Lots of work needed in class & at Home in preparation:
In life you reap what you sow.
Looking forward to Monday Evening Training at 5.45pm 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Saturday Training has it's Up & Downs 🔋
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Contact Sparring to conclude Saturday Training 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Looking forward to Saturday Training at 10am 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Having recovered the missing Alexa Monday Evening Training started with a Total Eclipse of the abdominals 💛🖤
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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With three weeks until the next TMKA Grading Day I'm looking forward to the training week ahead & Monday Evening Training at 5.45pm 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Last weekend's Interclub Competition got off to a good start with Toby returning to the mat after a year against an ever developing Oliver 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Good energy with the Basics on the Pads at Saturday Training🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Looking forward to Saturday Training at 10am 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Sunday's TMKA Interclub Competition lent itself to elements all will benefit from improving starting with Monday Evening Training 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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