It's been an incredible week post Grading with every student looking stronger than last.
Looking forward to Saturday Training at 10am 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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It was fun to play with Jump Scissor techniques at Wednesday Evening Training.🥊
#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether
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Looking forward to Wednesday Evening Training from 5.45pm.🥊
#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether
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Looking forward to presenting Belts earned at Sunday's Grading Day at Monday Evening Training at 5.45pm 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Delighted that so many Levelled Up with excellent performances demonstrating their kickboxing skills today & another Black Belt to add to collection after an incredible TMKA Grading Day 🥋
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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At Saturday Training we celebrated the life of Chuck Norris with A Minutes Violence 💥
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Looking forward to Saturday Training at 10am to kick off Grading Day weekend 🥊
Failing to prepare is preparing to fail so keep up the practice👊🏻
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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A nice light Warm Up at Wednesday Evening Training:
The phrase "Around the World" is said 144 times in the full album version of the Daft Punk song. Wouldn't it be nice to see them all done at once.....
#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether
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Looking forward to Wednesday Evening Training from 5.45pm.🥊
#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether
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Shadow Sparring at Monday Evening Training 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Press Up Challenge Warm Up at Saturday Training.
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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A fun teamwork Warm Up at Saturday Training 🥚
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Looking forward to Saturday Training at 10am 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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An excellent first try at Two-On-One Sparring for Dominic, Freddie & Luke at Wednesday Evening Training🥊
#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether
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Looking forward to Wednesday Evening Training from 5.45pm.🥊
#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether
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Practicing the TMKA Forms at Monday Evening Training 🥋
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Two weeks to go before the next TMKA Grading Day. Lots of work needed in class & at Home in preparation:
In life you reap what you sow.
Looking forward to Monday Evening Training at 5.45pm 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Saturday Training has it's Up & Downs 🔋
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Contact Sparring to conclude Saturday Training 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Looking forward to Saturday Training at 10am 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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The Press Ups Challenge was a fun warm up at Wednesday Evening Training's second lesson, even if a few did cheat a tad......
#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether
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In last Wednesdays first lesson students were tasked with a listening challenge to my instruction - the main objectives were Basics & Move:
Looking forward to Wednesday Evening Training from 5.45pm.🥊
#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether
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Having recovered the missing Alexa Monday Evening Training started with a Total Eclipse of the abdominals 💛🖤
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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With three weeks until the next TMKA Grading Day I'm looking forward to the training week ahead & Monday Evening Training at 5.45pm 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Last weekend's Interclub Competition got off to a good start with Toby returning to the mat after a year against an ever developing Oliver 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Good energy with the Basics on the Pads at Saturday Training🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Looking forward to Saturday Training at 10am 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Another fun Warm Up to start Wednesday Evening Training working the Core & working as a Team 💪🏼
#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether
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Two smaller classes allowed for creative Warm Ups & I'm looking forward to putting the mats down again for Wednesday Evening Training from 5.45pm.🥊
#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether
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Sunday's TMKA Interclub Competition lent itself to elements all will benefit from improving starting with Monday Evening Training 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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