A Mediterranean Diet and Low-Fat Vegan Diet to Improve Body Weight and Cardiometabolic Risk Factors: A Randomized, Cross-over Trial Objective: Evidence suggests that both Mediterranean and vegan diets improve body weight and cardiometabolic risk factors, but their relative efficacy has not been compared in a randomized trial.Me...

Article: tandfonline.com/doi/full/10....

Best Diet for Weight Loss: Vegan or Mediterranean Diet?

Chuck Carroll interviews Dr. Neal Barnard
youtube.com/watch?v=cz2L...
YouTube, Physicians Committee 2/10/2021
#AncelKeys #NealBarnard #Vegan #PlantBased #Mediterranean

Ancel Keys linked saturated fat and cholesterol to heart disease, leading to a global low-fat diet trend. Critics argue he oversimplified, ignoring sugar and lifestyle factors. Despite this, his impact on public health policy is significant. #AncelKeys #Diet #Cereal

• The #FoodPyramid Is A Giant #Scam Paid For By Big #Corporations
• #USDA #Politics #Lobbyists #ProctorAndGamble #CorporateInterests #BadScience #NikolaiAnitschkow #AncelKeys #CherrypickingData #Diet #Lifestyle #HeartDisease #SaturatedFat #Sugar #SeedOils #AHA
• www.youtube.com/watch?v=hwKc...