I’m playing at Just Bob in NE Portland OR this coming Sunday morn! Come see about me 🎶🎵 #folkmusic #folksongs #acousticguitar #harmonica #singing #protestsongs #funsongs #sadsongs #happysongs #angrysongs #originals #covers #bobdylan #woodyguthrie #johnprine #katewolf #toddsnider #andmuchmuchmore hey

I don’t think I’ve ever taken less than 15 mins in a squat rack #MulitpleUses #SameEquipment #Squats #PatrickSteps #RDLs #GoodMornings #AndMuchMuchMore