#Quote: #AnnaLembke – #Dopamine Nation: Finding Balance in the Age of Indulgence - https://with.ga/bglqn
"The relentless pursuit of #Pleasure and avoidance of #Pain, leads to pain." - Anna Lembke - Dopamine Nation: Finding Balance in the Age of Indulgence
The human brain's reward system, cent...
#Quote: #AnnaLembke – #Dopamine Nation: Finding Balance in the Age of Indulgence - https://with.ga/bglqn
"The relentless pursuit of #Pleasure and avoidance of #Pain, leads to pain." - Anna Lembke - Dopamine Nation: Finding Balance in the Age of Indulgence
The human brain's reward system, cent...
…Our brains are not evolved for this world of plenty. “We are cacti in the rain forest.” And like cacti adapted to an arid climate, we are drowning in dopamine.
— Anna Lembke in Dopamine Nation
#bravenewworld #annalembke #dopaminenation
#books #booklist #bookstagram #booktalk #booktok #greatbooks #greatbooksguide #recommendedreading #InternationalSelfCareDay #selfcareday #selfcare #shame #annalembke
"Dopamine Nation: Finding Balance in the Age of Indulgence" by Anna Lembke
I just finished #reading this #book: #DopamineNation by
#AnnaLembke
I didn't care much for this book, not that it was bad, just not my thing. A little depressing for me, but if you're into this subject, you might dig it.
#Booksky #ReadingIsDelicious #ReadingIsSexy #read #books
Dopamine and Addiction: A Review of ‘Dopamine Nation’
releasehypnosis.com.au/dopamine-and...
#releasehypnosis #hypnosis #hypnotherapy #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne #addiction #habit #compulsivebehaviours #annalembke #dopaminenation
