From arthritis to nausea: five ways ginger could benefit your health Ginger does more than spice up your stir-fry. Research shows it may ease nausea, reduce inflammation and even support heart health.

"Researchers believe ginger’s #AntiNausea effects may work by blocking serotonin receptors and acting on both the gut and brain. It may also help by reducing gas and #bloating in the #DigestiveTract.": buff.ly/JKtmyFG

#GutHealth #ginger
from @theconversation.com

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