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Photo looking down on a garbage bin that’s overflowing onto the street. The top of the bin has a large pile of banana peels layered upon each other. The image was taken after the Around the Bay running race in Hamilton, Ontario, Canada.

Photo looking down on a garbage bin that’s overflowing onto the street. The top of the bin has a large pile of banana peels layered upon each other. The image was taken after the Around the Bay running race in Hamilton, Ontario, Canada.

One more - a pile of bananas - the ubiquitous treat given out post-run. This was the only bin nearby where everyone exited the area after completing their race. (It won’t be left this way - ATB is a very well run event.) #ATB #AroundTheBay #Hamilton #Canada #Bananas

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Another tradition is the Grim Reaper greeting runners in the final stretch of the course, right next to a cemetary. Here he is posing with a runner that wanted a selfie. (I was in no hurry to meet him! 😊)
#ATB #AroundTheBay #Hamilton #Canada

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Around the Bay has many traditions. One of them is the “We Will Rock You” station. It was done by Stan Wakeman for some 35 years, but sadly he passed away. ATB organizers honoured him by continuing his work inspiring runners just before the toughest hill of the course. #ATB #AroundTheBay #Hamilton

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A selfie of myself in front of a very colourful mural which includes a friendly looking purple monster that is waving.

A selfie of myself in front of a very colourful mural which includes a friendly looking purple monster that is waving.

Greetings from Hamilton! This is me before running Around the Bay 15k. North America’s oldest road race.
#Hamilton #ATB #AroundTheBay

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It was a pretty good day at the Around the Bay road race! I ran as fast as last year, but on a tougher (hillier) course. Both fitness and mental toughness were up to the challenge! #aroundthebay

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CN Rail has miniaturized its reason that #Jamesville affordable housing can't be built? 🤦
@mayorandreahorwath.bsky.social @cameronkroetsch.bsky.social
#ElectricRail #carcinogens #AroundTheBay #HamOnt

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This year, funds raised by Around the Bay Road Race participants will largely fund robotic surgery innovation at St. Joe’s . Help ensure every patient who would benefit from robotic surgery can access it at St. Joe's.

bit.ly/3PKuPbs
#AroundTheBay #RoboticSurgery #LungCancer #StJoes

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The Boxing Day 10-Miler is a century-old tradition in #HamOnt, one I took up ~15 years ago. I'm grateful the 4-Miler was added in 2017 😆. It was a near-perfect day to race and a good training run early in the preparation for #AroundtheBay (15K) in March. #BoxingDayRun

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One of my most favorite signs of all time! 💙

#aroundthebay #iluvNL #home #lovesitido #misseshome

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Preview
Thorn/Rose: or, Around the Bay, 2024 by Alison Conway Is there anyone getting ready for a race who isn’t a bit of a control freak? You may be out there, but my guess is that most of us have lists of gear and race plans that we review …

Thorn/Rose: or, Around the Bay, 2024
#AroundTheBay
fitisafeministissue.com/2024/03/28/t...

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This Sunday, I achieved a personal milestone by completing my longest distance yet—35.4k in the #AroundTheBay road race in Hamilton. Grateful for my amazing support team whose encouragement doubled my joy. Big hugs to them! 🏃‍♂️ 🎉

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The banana I got at #aroundthebay is almost ripe enough to eat today.

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Was feeling panicked about #aroundthebay but really, I've been working towards this for a year. A wakeup call for Ottawa for sure :)

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