🏃‍♂️ Arthur Lydiard didn’t just coach runners — he rewrote the rules of training.
Endurance first. Speed second. A philosophy that built Olympic champions & reshaped running forever.

Read more 👉 tinyurl.com/SH-Lydiard
From The RW Guide to Legends, Grit and Glory

#ArthurLydiard #RunningHistory

Running to the Top: Arthur Lydiard's High-Performance Training Methods Running to the Top: Arthur Lydiard's High-Performance Training Methods : Lydiard, Arthur, Gilmour, Garth: Amazon.de: Books

#Athleticsliterature. Several books have been written about #ArthurLydiard and his coaching methods. Running on the Top is one of the recent ones, published in 2021.

www.amazon.de/-/en/Arthur-...

#athletics #athleticshistory #trackandfield #trackhistory #running