I'm (almost) back! 5km in 24:14min (4:49/km) road running. Perfect cool autumn evening. Last run on this route, May 2024 (28:29min). Who'd have thought 5 months in gym working on Core, Strength, Weights, Bike and Treadmill would actually help! #AsicsGelNimbus so light. #devsWhoRun
0
0
0
0