Empathetic people: get out of your head and into your body.
There’s grounded anger under the logic and it’s trying to protect you.
#AttachmentWisdom #AnxiousAttachment
In these dynamics, #empatheticPeople go into freeze or fawn mode while the abuser shifts into fight or flight.
Two #nervousSystems trying to survive in completely different ways.
#AttachmentWisdom #AnxiousAttachment
#Abusers rely on coping strategies shaped in chaotic homes; #control, #manipulation, and using others became the way they felt safe or validated.
Sometimes it’s on purpose. Sometimes it’s old conditioning running the show.
#AttachmentWisdom #AnxiousAttachment
idk who needs to hear this but…
Highly #empatheticPeople often struggle to recognize #abuse.
They project their own intentions onto others.
It gets confusing because you’re trying to make sense of behaviors you would never do.
#AttachmentWisdom #AnxiousAttachment