Balance activity + rest. Pacing prevents flares and builds steady strength. More info: bit.ly/Tipsoftheday
See your CRPS specialist. #CRPS #ChronicPain #Pacing #PainManagement #SelfCare #OccupationalTherapy #PainNeuroscience #AutonomicRegulation #Neuroplasticity #ReturnToFunction #VocationalRehab