From Highlands to Healthspan: Why Scotland Must Lead in Local Nutrition Innovation As a nutritionist, academic, and immigrant woman who built a new life in Scotland, I’m here to tell you: health doesn’t come in a universal formula. It grows from the land, adapts to the culture, and ...

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What if the key to better health isn't a superfood, but your grandmother’s stew?

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#LocalFood #PrecisionNutrition #SustainableEating #Biodiversity #FunctionalNutrition #FoodJustice #NutritionResearch #BADPhilosophy

Business, teaching, entrepreneurship: I love it all!

But today was about disconnecting to reconnect.

8.1k Queen’s Hill Circular with family.

Nature heals. Presence matters.

Success isn’t just what you build 👉🏻 it’s how you live.

#BADPhilosophy #WorkLifeBalance #HealthIsWealth

"Why do I crave sugar after I’ve just eaten?"

I wrote an article on it - click below

Your neurons are wired to reward sugar.

Understanding it = freedom, not guilt.

#WhyAmICravingSugar #BrainNotWillpower #BADphilosophy

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The Flank Steak of Beefseus, would suggest that I am what I eat. Therefore anything I eat is me, which would make everything I eat human. Therefore every human who eats is eating a human and is therefore a cannibal.

Ipso facto columbo oreo.

#badphilosophy

I am convinced that a lot of the world's troubles stem from the inherent perversity of THINGS.

#things #stuff #trouble #badphilosophy

@davidlymanning Perl was the first postmodern programming language, so regexes are whatever you want them to be #badphilosophy