It’s Stress Awareness Month 2026 💜
Throughout April, we’re sharing simple tips from our team to help you manage stress and boost wellbeing at work.
Small actions, big impact.
#StressAwarenessMonth #BeTheChange
Stress Awareness Month: Book Giveaway 1. Follow us 2. Like this post 3. Leave a comment about the changes you have made to reduce or manage your stress
It's #StressAwarenesssMonth! With this year's theme being #BeTheChange, we are giving away a copy of Practitioner Health's Understanding and Managing Your Emotions Guide- a resource full of exercises to help you make small changes to improve your wellbeing!
A graphic recognizing April as Stress Awareness Month. The image features a central blue circle with the silhouette of a person's head emitting three wavy lines, indicating stress. Above the figure, the word "April" is prominent. To the right in large white letters, the words "Stress Awareness Month" are displayed. The background contains abstract shapes in shades of purple and pink
#StressAwarenessMonth starts today & raises awareness of causes & cures for our modern day #Stress epidemic. Its a time when we have opportunity to discuss the impact of stress & to remove guilt, shame & stigma around #MentalHealth
This Year’s Theme: #BeTheChange
See: adoddle.org/events-calen...
April is #StressAwarenessMonth!
The theme for 2026 is #BeTheChange. It is easy to wait for someone else to fix things, for systems to improve, for stress to simply disappear. We all have to take action and be the change we want to see.
Stress resources are shelved under WM and WLM.
Text says #BeTheChange. Images are of a child swimming, two people nordic walking and a busy stage and audience at The Beacon
It's stress awareness month and the theme is #BeTheChange.
We're putting the spotlight on some of the ways we can support you, from joining our Active Communities team to get moving, seeing a show or getting crafty with a class at The Beacon and working out at one of our Better leisure centres.
Text says #BeTheChange with three images, one of a seated chair exercise class, another of children swimming and the third, a busy auditorium at Cornerstone Arts Centre
It's stress awareness month and the theme is #BeTheChange.
We're putting the spotlight on some of the ways we can support you, from joining our Active Communities team to get moving, seeing a show or getting crafty with a class at Cornerstone and working out at one of our leisure centres.
April is Stress Awareness Month — and this year's theme is #BeTheChange.
But before you can change anything, it helps to understand what's actually happening inside your body when stress takes hold.
🔗 Read it on Meducate: zurl.co/AOI0Y
#StressAwarenessMonth #MentalHealth #BeTheChange
I'm attending Snohomish County Indivisible's event, “Earth Day Sign Waving” - sign up now to join me! #bethechange www.mobilize.us/snohomishcou...
Think World Peace and the End of unbridled capitalism.
#BeTheChange
be kind
be kind
be kind
all the time
what you sow
you will reap
what you give
you will receive
be kind
#BeKind
Fighting #Climate Change with Community
by Emily Griffith
on the work of @sarahmackattack.bsky.social
& other #artists
bridging the gap between #science and #community through #art
integrativeandcomparativebiology.wordpress.com/2026/03/31/f...
#Biologists #bethechange
Explore RfRx Talks HERE:
www.recoveringfromreligion.org/RfRx
#rfrx #talks #freethought #explore #secular #bethechange #humanism #speaker #motivationalspeaker
Staff newsletter continues to troll us:
“April is Stress Awareness Month - a time to reflect on our mental health and build awareness of stress and its impact. This year’s campaign encourages us to #BeTheChange, taking small, positive steps to support our own wellbeing and those around us. /1
Proof You’re Becoming | Clip #60-3. When people start repeating your words back to you…
That’s proof. You’re changing. You’re becoming. It’s working.
Watch it all here: https://www.youtube.com/watch?v=0yl42F2mFq8
Read it all here: https://dawnsuper.com/post/dailydose60 #bethechange #lifeskills
At BCAUSEICAN, we’re bringing AI, coding, and digital literacy directly into communities that need it most.
One skill can lead to a career.
One class can spark a passion.
One opportunity can change everything.
#inspire #bethechange #tech #trending #blueskyfeed
What is the use of the #NoKings march? You are disgusted with #potus? If so make it count and do it everyday until you actually see change. This one march every few months is useless and means nothing other than you got a good walk in on the weekend. #uspoli #socialchange #bethechange #trumpsucks
Looking Ahead: April 1st – 30th April: Stress Awareness Month, #BeTheChange 8th April: Episode 7, Burnout and Beyond 30th April: Dr Helen Garr to speak at RCGP Conference - ‘A Vision for the Future of General Practice’
April is home to #StressAwarenessMonth! In line with this year's theme, #BeTheChange, we will be sharing how individuals, teams, and organisations can make small changes to reduce and manage stress- make sure to follow us for more!
This Giving Tent model can be replicated in any neighborhood (without an HOA prohibiting it).
Be the change.
Pitch a Giving Tent in your own front yard.
#UnitedSovereignty
#BeTheChange
#HopeCorps
“How wonderful it is that nobody need wait a single moment before starting to improve the world.” – Anne Frank
ibpaworld.org #BeginNow #bethechange #betheone #itsuptous
t out to #bethechange for great posters!
No Kings protest in Visalia, California on March 28, 2026.
#50501California #NoKings #CaliforniaStrong #TimeToUnite #OrangeBuffoon #WeAreTheMany #ImpeachConvictRemove #Injustice #TakeAction #BeTheChange @indivisible.org
2/2
And we will continue to stand and speak against racism and hate.
#TogetherAgainstTheFarRight #together #London #WorkingClassWisdom #StandAgainstHate #Unity #AntiRacism #StrongerTogether #CommunityVoices #NoToRacism #BeTheChange
Hi, I just signed this! We’re trying to break the record for the UK's biggest ever thank you card,dedicated to everyone in our community who makes life a bit easier. Will you add your name and pass this on so we can break the record?!
#positivity #bethechange #thankyou #38degrees #helpcommunity
"You have to act as if it were possible to radically transform the world. And you have to do it all the time." — Angela Davis
ibpaworld.org #bethechange #golightyourworld #transformtheworld #betheone
@idwp.bsky.social
These boots are made for
👑 MARCH 28 👑
NO THRONES-NO CROWNS
#NoKingsDay‼️
✅IDWP is nonpartisan, but I am.
#IceOut #PeaceInPixels
#BeTheChange! Raise #GlobalPeaceConsciousness; add the internat’l ☮️ tag #IDWP 2 your profile.
Make ❤️/🎨/🎶 not 🤮!
As you #MANIFEST; include #PEACE
I choose #Patriotism over #Nationalism and #Solidarity over #Cruelty. That’s why I’ll be standing-and-speaking-out with #NoKings3 tomorrow.
#EndFascism
#ElevateDemocracy
#BeTheChange
Top 25 Women of Influence+ Award Recipient, Lilly YangLiu is a student, social media educator, and advocate dedicated to climate action, international human rights, and education.
#WomensHistoryMonth #BetheChange #WomenofInfluence
Make a huge difference in your area 💙and join a team where YOU matter just as much as your lovely clients🌟
💼 Contracts available
💰 Great pay
🤝 Amazing support
It's still care, just not as you know it...
📩 www.citycaresw.co.uk/careers
#rainbowcare #carewithheart #bethechange
Multiple white and pink spring flowers blossoming ~ photo by the author of this post, Emma Rose
Black text on white background, that says: I've been thinking about the way, when you walk down a crowded aisle, people pull in their legs to let you by. Or how strangers still say "bless you" when someone sneezes, a leftover from the Bubonic plague. "Don't die," we are saying. And sometimes, when you spill lemons from your grocery bag, someone else will help you pick them up. Mostly, we don't want to harm each other. We want to be handed our cup of coffee hot, and to say thank you to the person handing it. To smile at them and for them to smile back. For the waitress to call us honey when she sets down the bowl of clam chowder, and for the driver in the red pick-up truck to let us pass. We have so little of each other, now. So far from tribe and fire. Only these brief moments of exchange. What if they are the true dwelling of the holy, these fleeting temples we make together when we say, «Here, have my seat," "Go ahead—you first," "I like your hat."
Have you ever read ‘Small Kindnesses’ by Danusha Laméris below?
These words were re-introduced to me y‘day, and I’m grateful
A reminder there is far more kindness and beauty in the world daily than news tells us 💗🌸
#Poetry #BeTheChange #LookForTheHelpers #Poem #Flower #Photography #Nature #Spring
