Has anyone heard of #BWRT therapy? I tried it for the first time on Wednesday. It’s primarily been developed for trauma/anxiety, but I actually think it could be a game changer for ADHD related procrastination. (I did my dry run notes ON THE TUBE HOME, not at 1am!!)

The #Disney+ doco about @AndrewFlintoff & his post accident recovery is a testament to humility, vulnerability & resilience. The story is not over though until his #PTSD is resolved & released. #BWRT #therapy #AndrewFlintoff #FreddieFlintoff

Welcome to Hypnotherapy & BWRT® in Essex
Hypnotherapy online.
#Anxiety #Phobia #Fear #SmokingCessation
#Chigwell #Essex #BWRT #Hypnotherapy #Hypnotherapist