HALF SPIN Footwork - Begin with a spin and stop with your pivot foot and mantain you pivot. Plant your foot with an aggressive dribble & forward back around. Timing & Power your dribble is key
#overhalltraining #basketballtraining #basketballneverstops #dayton #basketballworkou
This isn't just a ball; it's a high-tech training partner that uses an invisible 9D sensor to track every shot without changing the weight or bounce of a regulation game ball.
Train smarter, not harder: #Ad
#BasketballTraining #HoopsTech #SpaldingDNA #SmartSports #ShotTracker
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🏀 This isn't just a ball; it's a high-tech training partner that uses an invisible 9D sensor to track every shot without changing the weight or bounce of a regulation game ball.
Train smarter, not harder: #Ad
#BasketballTraining #HoopsTech #SpaldingDNA #SmartSports #ShotTracker
amzn.to/4rzsilq
Ball Burnouts series. Ball Handling non stop. Minor Breaks in between. Every dribble must have Power, be Aggressiveness with control with your ball handling.
Train with Intention
#basketball #basketballtraining #ballhandling #basketballtrainer #daytonohio
🏀 This isn't just a ball; it's a high-tech training partner that uses an invisible 9D sensor to track every shot without changing the weight or bounce of a regulation game ball.
Train smarter, not harder: #Ad
#BasketballTraining #HoopsTech #SpaldingDNA #SmartSports #ShotTracker
amzn.to/4rzsilq
Basketball at W4 Youth is about more than skills; it builds confidence, teamwork and character in a positive space. Help us empower young people across West London.
Donate: shorturl.at/VA8rb
#basketballtraining #grassrootsports #youthsports
We offer W4 Youth’s weekly basketball sessions for skill-building, confidence, teamwork and community.
🗓️ Monday - Friday (Every week)
📍 Southfield Rec, W4 5LD
🕔 5.00pm - 7.00pm
Refer a young person:
👉 w4youth@yahoo.co.uk
#w4youth #grassrootsports #basketballtraining
Tag a teammate and try this shooting challenge 👀👇
Game shots. Game spots. Game speed.
This challenge is called "Yahtzee":
⏱ Clock pressure
🎯 2 Catch and Shoot 3s
🏀 R/L pull-ups
🔥 Finish with a Catch and Shoot three
Train how you play
#HoopStudy #W1N #BasketballTraining
MB Hold. Focus on hands strength. Force to maintaining ball control and dribble placement with the off arm dealing with resistance and not losing the ball or control. #basketballtraining #basketballneverstops #dayton #basketballskillstraining #ballhandling
Bound Series creating Separation laterally by a player off their outside foot to propel their body laterally to the outside, to land in a drop or split to create different driving angle.
#basketballtraining #basketballworkout #details #skills #levelup #bluesky #daytonohio #protraining
