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“OCD has taught me so much about self-care, the power of our inner voices, and community.”  -Augustina Marshall #ChannelKindness #BeKind365

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Navigating OCD + Ways to Cope - Channel Kindness Through finding support and being vulnerable, Augustina finds ways to navigate life and thrive with her OCD.

Through finding support and being vulnerable, Augustina finds ways to navigate life and thrive with her OCD. #ChannelKindness #BeKind365 www.channelkindness.org/navigating-o...

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(📍 - United States 🇺🇸) Caring for the planet can start with buying less + making more 🌱✨

Dylan shows how to make DIY lip balm with simple ingredients like beeswax + oil 💚

Take the #BeKind365 pledge: bekind365.world/take-the-ple... #ChannelKindness

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🌍✨ Happy #EarthMonth! As part of our #BeKind365 campaign, our global Youth Advisory Board members will share the ways they’re showing kindness to our planet all month long—one kind act at a time!

Follow along to this thread + take the #BeKind365 pledge: bekind365.world/take-the-ple...

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CW // Domestic Violence
“It’s been so incredibly rewarding to feel that I could have even the smallest impact.” -Shruti Venkat #ChannelKindness #BeKind365

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Changemaker Provides College Guidance to Survivors in India - Channel Kindness Youth Advisory Board Member, Shruti, works with domestic abuse survivors in India as they look toward their future.

CW // Domestic Violence
Youth Advisory Board Member, Shruti, works with domestic abuse survivors in India as they look toward their future. #ChannelKindness #BeKind365
www.channelkindness.org/changemaker-...

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“Notice the power of all the women who came before you, all those who will be inspired by you, and everyone who surrounds you now.” - Augustina Marshall #ChannelKindness #BeKind365

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On Girlhood - Channel Kindness Augustina, a high school student, reflects on the power of friendship to get her through some of her greatest struggles over the past year.

Augustina, a high school student, reflects on the power of friendship to get her through some of her greatest struggles over the past year. #ChannelKindness #BeKind365
www.channelkindness.org/on-girlhood/

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Share Your Story: Channel Kindness Submission Guidelines - Channel Kindness Calling all storytellers! If you have an aspirational or kind story you want to share, we’d love to hear from you! Please submit your story here or using the form below, and read on for more informati...

Earth Month is right around the corner, and we're inviting you to share any creative/multimedia work that connects to the Earth in all its beauty, complexity, and urgency. Rate $50 per accepted piece. More info: www.channelkindness.org/calling-all-... #ChannelKindness #BeKind365

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"I came to climate work through data and policy, and I remained because of art."- Leena Joshi, Climate Conservancy #ChannelKindness #BeKind365

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This Young Changemaker Is Making Climate Science Accessible Through Art - Channel Kindness I came to climate work through data and policy, and I remained because of art. Scientific training gave me a precise understanding of planetary change. Art provided the means to translate that knowled...

Young climate leader Leena in India is using art to help people understand the climate crisis. If you have eco-anxiety, here's how you can volunteer to help her mission: #ChannelKindness #BeKind365
www.channelkindness.org/climate-cons...

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In recognition of Earth Month soon, we want to know how you, a group, or organization are working to take care of and honor Mother Nature. 🌎💚📝

Rate: $50 per accepted piece. More info: www.channelkindness.org/calling-all-...

#ChannelKindness #BeKind365

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Art Has Always Been Accessible - Channel Kindness Fay, a multimedia artist, explores the argument around AI leading to more accessibility; Fay's stance? We don't need AI to succeed.

While AI promotes the idea of accessible art, Fay proves that art has long reflected the experiences of people with disabilities. #ChannelKindness #BeKind365 www.channelkindness.org/art-has-alwa...

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"Start with recognizing the women in your home, school, work, or community."  #ChannelKindness #BeKind365

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7 Small Meaningful Ways to Celebrate Women's History Month - Channel Kindness As we celebrate Women’s History Month this March, we honor all the contributions and achievements of women who have made a difference in history and all the women in our communities right now who are ...

Join us in celebrating Women's History Month with these 7 small but meaningful kind acts! #ChannelKindness #BeKind365
www.channelkindness.org/celebrate-wo...

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"Home-cooked meals can feel like a hug, especially when they’re made by someone who cares for you." -Kennadi Harris #ChannelKindness #BeKind365

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Connected Through Food: Two Sisters Share Joy Through Virtual Cookbook Club - Channel Kindness They say the key to anyone’s heart is through food, and I can’t say I disagree. Food can act as the catalyst for connection, carrying us through the big and small moments of our lives. From celebratio...

Want to connect with a loved one despite being physically apart? Take tips from Kennadi, who started a virtual cookbook club with her sister! #ChannelKindness #BeKind365 www.channelkindness.org/virtual-cook...

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"If you’re unsure about what you want or where you’re going, you’re not behind. You don’t need a perfect reason or a clear plan to start asking different questions.” -Maja Adamczyk #ChannelKindness #BeKind365

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Learning To Listen to Yourself - Channel Kindness Taking a gap year to find yourself can be hard, as Maja discovers when she becomes an au pair instead of going straight to university.

Taking a gap year to find yourself can be hard, as Maja discovers when she becomes an au pair instead of going straight to university. #ChannelKindness #BeKind365 www.channelkindness.org/learning-to-...

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"I was 14 years old when I realized something simple but powerful: you don’t have to wait to grow up to make a difference." - Ayona Jaswal 🙌 #ChannelKindess #BeKind365 www.channelkindness.org/kindness-has...

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Kindness Has No Age Limit - Channel Kindness I was 14 years old when I realized something simple but powerful: you don’t have to wait to grow up to make a difference. Since birth, I faced medical complications and knew that many children were go...

This Canadian teen posts new activity packs + resources every week via her hub "The Kindness and Smile Zone" with the mission of sharing kindness + compassion around the world! 💚🌎 #ChannelKindness #BeKind365 www.channelkindness.org/kindness-has...

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"Black history is not behind us, it is alive in us...It is happening now. And it is something to be proud of.” -Nelson Enemakwu John #ChannelKindness #BeKind365

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February Taught Me How To Be Proud Of My Blackness - Channel Kindness Every February, something shifts in the room. In my community, we don’t let Black History Month pass quietly, We gather, we talk, we remember, we celebrate, we ask hard questions, and we sit with hone...

Black history is not behind us; it is alive in us. Every February, Nelson and his community celebrate #BlackHistoryMonth. Here's how last month taught him to be proud of his history. #ChannelKindness #BeKind365 www.channelkindness.org/february-tau...

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"I honor Black history by being kinder to myself...By choosing joy, not because it’s easy, but because it’s deserved." -Shivank Pandey #ChannelKindness #BeKind365

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Black History Month as a Love Letter to My Younger Self  - Channel Kindness Dear younger me,  I wish you could see how proud you become. I know there were moments when you felt unsure when you wondered if you were enough, or if your joy needed to be smaller to fit into certai...

In this #BlackHistoryMonth love letter to himself, this young person shares ways others can celebrate all year long, too: "Take up space without apology." #ChannelKindness #BeKind365 www.channelkindness.org/a-love-lette...

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Black History Month as a Love Letter to My Younger Self  - Channel Kindness Dear younger me,  I wish you could see how proud you become. I know there were moments when you felt unsure when you wondered if you were enough, or if your joy needed to be smaller to fit into certai...

In this #BlackHistoryMonth love letter to himself, this young person shares ways others can celebrate all year long, too: "Take up space without apology." #ChannelKindness #BeKind365
www.channelkindness.org/a-love-lette...

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"Right before I go to sleep, I like to dance off any extra energy I have in my body." -Michi Sosa #ChannelKindness #BeKind365

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5 Surprisingly Easy Ways To Move More - Channel Kindness When I used to think of working out, I would immediately feel my body recoil. I’m someone who doesn’t like going to the gym or going on runs, so I realized as I got to college that I needed to be more...

What's a "movement snack"? Learn more about this super quick and easy way to add more movement to your day! #ChannelKindness #BeKind365

www.channelkindness.org/5-easy-ways-...

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"Taekwondo anchored me, because no matter how messy the week felt, class had a beginning and end with progress throughout." - Rohan #ChannelKindness #BeKind365

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How Taekwondo Helped My Mental Health - Channel Kindness I started taekwondo in eighth grade because I wanted a physical activity that would also improve my self-discipline. My sister wanted to come with me, and my mom came, too. However, I was surprised to...

Rohan started taekwondo in 8th grade and got his black belt in high school. But he wasn't alone. His family joined him every step of the way.  #ChannelKindness #BeKind365
www.channelkindness.org/taekwondo-he...

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