#PhysicalTherapy #MovementIsMedicine #InjuryRecovery #MobilityMatters #MuscleHealing #InjuryPrevention #Prehab #WarmUpRoutine #FunctionalTraining #StrengthAndMobility #RehabToPerformance #MoveWithPurpose #EvidenceBasedHealing #ShoulderRecovery #BehindTheMedicine #HolisticRecovery #ActiveRecovery

Behind the Medicine: Week 1 🏥✨
Healing is a journey, not a quick fix. This week, is all about reducing pain and restoring mobility.
What’s one healing practice that’s helped you the most? ⬇️💬

#BehindTheMedicine #HealingInAction #NaturopathicDoctor #NaturalHealing #HealingJourney
#integrativehealing