Perfectionism is just anxiety in a tuxedo.
Hobbies shouldn’t be about being perfect.
You should enjoy them!
Give yourself permission to make a beautiful mess today. 🎨🦊
#ArtTherapy #BipolarCreativity #Perfectionism

Read more: speakingbipolar.com/neuroplastic...

Being bipolar means I’m either writing a Grammy album at 3AM or staring at the wall wondering if anyone would even like it 😭
Currently sitting on 200+ songs like they’re classified files 💀
#BipolarCreativity #MusicIsTherapy #UnreleasedEra #SendEnergy