Irritability is my least favorite emotion, but it’s a useful alarm.
When everyone annoys me, I know I need to check my mood.
It’s often my brain chemistry that’s off.

#Irritability #BipolarReality #CheckIn

Read More: open.substack.com/pub/speaking...

I feel like I'm in a game of Whac-A-Mole,
except this time I'm the mole.
And honestly, it sucks.
Sometimes, that's the only way to describe living with bipolar disorder.
Read more about my recent struggles in this post:
#BipolarReality
bit.ly/4hgEF1s