1st #daikon Harvest! Food self-sufficiency not a bad idea these days
Daikon is great to grow in most parts in winter. Tolerates light frost. Can always grow in garage basement greenhouse & store 4 months
Want 2 learn more?
#staystrong #selfsufficient #gardentotable #bloodsugarfriendly #foodsupply
Lightened Up
Comfort food season is here, but that doesn’t mean we can’t enjoy it mindfully. Try baking or air-frying your favorites for a lighter twist. Your body will thank you, and your taste buds won’t miss a thing.
#HealthyComfortFood #FoodForWomenOver50 #BloodSugarFriendly #SoulfulLiving
Working on the snack section of the cookbook
Here's a sneak peak:
NO N^KED CARBS!
#healthysnacks #bloodsugarfriendly #diabetestips
Fish for Diabetics: The Superfood That Helps Regulate Blood Sugar
Salmon, sardines, and snapper—your new diabetic-friendly kitchen staples.
#DiabeticSuperfoods #BloodSugarFriendly #SeafoodHealth
Add these fish to your shopping list today.
The Best Diabetes-Friendly English Muffins: #DiabetesFriendly #HealthyMuffins #EnglishMuffins #SugarFreeRecipes #LowCarbBreakfast #CleanEating #MealPrepIdeas #DiabeticDiet #WholeWheatRecipes #HeartHealthy #BloodSugarFriendly
ultimatehealingsolutions.com/2025/04/16/%...
Sprouting wheat berries to make freshly milled sprouted wheat & fresh bread!
Interested in freshly milled sprouted wheat or a Sprouted Wheat Sourdough Boule, which is great for blood sugar & minimal inflammation?
Drop a 💚 if you are so I know to keep going!
#bloodsugarfriendly #inflammation
