This form of mental exercise may cut dementia risk for decades A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.

#dementia sadly a topic of personal relevance these days. This looks promising tho! And could be fun 😋

Also, the picture is giving me #Ood vibes

#BrainHQ

www.npr.org/2026/02/18/n...

Brain train game may help protect against dementia for up to 20 years Adults who played a specific type of cognitive speed training were found to have a dramatically lower risk of developing Alzheimer’s, new research finds.

Former colleagues helped with a study that used brain fitness in older subjects, and tracked conversion to AD later.

The risk reduction for one fitness game was 25% with 23 hours logged playing.

#brainhq

www.nbcnews.com/health/aging...

McGill study shows digital cognitive exercises can rejuvenate brain chemistry linked to memory and attention.

longevity.technology/news/brain-t...

#longevity #brainhealth #neuroscience #agingwell #BrainHQ #McGill #neuroplasticity #healthspan