Healthy Breakfast? No.

I listen to the demon in my belly. And he wanted Cheese, broccoli and tea!!!

#breakfastwins #idowhatiwant

⏰ Want a stupid-simple testosterone hack?

Eat your biggest meal for breakfast.

A 90-day study:

More calories in the morning vs evening →
--> Lower glucose
--> Lower insulin
--> 50% higher free testosterone

#BreakfastWins #HormoneHealth #MensMetabolism #IntermittentFasting #NutritionHack ☀️🥓

Monte Cristo Sandwich A Monte Cristo sandwich is ham, chicken, and Swiss cheese enclosed in bread that is dipped in beaten egg and fried until golden brown.

Batter dips. Griddle sizzles. The sandwich turns gold. #MonteCristoMagic #BreakfastWins

person in front of me in line just died waiting #breakfastwins